Ballard

Therapydia Ballard

Experience The Difference

Whether you’re looking to recover from an injury, improve your athletic performance, or just make sure your mechanics are performing at the optimal level, we’re here to help you along your path to lifetime wellness.

  • One-on-one, hands-on treatments designed around your unique body and goals
  • Tailored exercise programs to improve movement and function
  • Pinpoint to the root cause of your condition for lasting pain relief

Contact Us

1500 NW 63rd Street
Seattle, WA 98107

Phone: 206-735-4414

Fax: 206-735-3166

Email: hello@therapydiaballard.com

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Our Team

  • ballard physical therapist kelsey dehmer

    Kelsey Dehmer, PT, DPT, OCS

    Clinic Director

    Kelsey earned a degree in Human Physiology at Gonzaga University followed by her Doctorate of Physical Therapy from Regis University, which is known for its strong manual therapy training. She is board certified in orthopedics, earning the title OCS (Orthopedic Certified Specialist). She also has advanced training in Manual Therapy through NAIOMT, Pelvic Floor Rehab through the Herman and Wallace Institute, along with certification in the Graston Technique. As a physical therapist, she feels that the whole person should be considered when finding the best treatment path by utilizing a combination of evidence-based research, patient preference, and her own personal experience with sports and rehabilitation.

    When it comes to treating pelvic floor dysfunction, she finds that there are many layers to any given issue that must be looked, whether it’s diet, posture and mechanics of daily activities and childcare, anxiety/stress management, etc. Weakness is not always the culprit when it comes to pelvic floor dysfunction, we must examine the pelvic floor as one might examine an elbow joint, does it move well, do the muscles contract well, are there muscles that are tight around it, can it go through its full motion on command by the patient and can it relax. Often teaching a patient how to utilize the pelvic floor again was all they needed, kegels are not always the answer!

    With the best knowledge of both the orthopedic and the pelvic floor worlds, her favorite patients are those with any type of athletic goal, specializing in returning postpartum women back to running and fitness safely, as well as hip impingement and labral tears, injury prevention in young athletes, chronic pain with hypermobility, and post-operative rehab.

    Outside of her work she enjoys running at Golden Gardens, hiking in the mountains, playing sports, and exploring all the new restaurants and breweries in town.

Services

Physical Therapy

Physical Therapy

Sport Rehab

Sport Rehab & Performance Training

pre post partum physical therapy

Women's Health

pre post partum physical therapy

Pre/Post Partum Physical Therapy

Run Assessment

Run Analysis

Annual PT Assessment

Reviews

  • 5 stars happy physical therapy customers
    I started with a lot of pain and often couldn’t walk. It was difficult at times, but I now rarely have pain and go on long hikes. I don’t think there’s a better outcome.

    - Makenna

  • 5 stars happy physical therapy customers
    She took time to help me understand exactly what ligaments were injured and she laid out a clear plan to rehabilitate them. Her optimism was contagious, and my recovery has gone faster and been more energizing than I imagined.

    - Tim

  • 5 stars happy physical therapy customers
    My experience was great! Scheduling was super easy and my therapist did a great job within the short period of time that we had together!

    - Renee

Contact Us

  • Monday

    7:00 am to 7:00 pm

  • Tuesday

    7:00 am to 7:00 pm

  • Wednesday

    7:00 am to 7:00 pm
  • Thursday

    7:00 am to 7:00 pm

  • Friday

    7:00 am to 1:00 pm

  • Saturday & Sunday

    Closed

Start your path to wellness

Same & next day appointments available

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