San Francisco -
One Embarcadero

Therapydia SF - One Embarcadero

Experience The Difference

Whether you’re looking to recover from an injury, improve your athletic performance, or just make sure your mechanics are performing at the optimal level, we’re here to help you along your path to lifetime wellness.

  • One-on-one, hands-on treatments designed around your unique body and goals
  • Tailored exercise programs to improve movement and function
  • Pinpoint to the root cause of your condition for lasting pain relief

Contact Us

One Embarcadero Center- Lobby Level
San Francisco, CA 94111
Phone: (415) 799-3300
Fax: (415) 799-3301

Email: info@therapydiasf.com

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Our Team

  • Sydney McDowell, PT, MS, OCS

    Sydney McDowell, PT, MS, OCS

    Regional Clinic Director

    “I strive to do my best for every patient by drawing from a variety of techniques, staying current with research, and learning from other rehabilitation specialists. My expertise is in observing and assessing movement, choosing treatment strategies to improve dysfunctional patterns of movement, and educating patients on causes of and ways to avoid injury. I develop treatment plans based on the concept of regional interdependence–impairments that seem to be unrelated in a separate part of the body may contribute to, or be associated with, the primary complaint. In order for physical therapy to be successful, patients must be active participants in the rehabilitation process. This collaborative effort ensures the best possible outcome of improved health.”

    Professional Licensure and Certifications:
    Licensed Physical Therapist, State of California
    Board Certified Orthopedic Specialist (OCS)
    Pilates Instructor—ITT and BASI trained
    Master Instructor—TRX Sports Medicine
    CPR Certified

    Education:
    Masters of Science in Physical Therapy, UCSF/SFSU, 2003
    California Teaching Credential, California Polytechnic State University
    Bachelors of Arts, Liberal Studies, California Polytechnic State University

    Techniques:
    Postural Restoration Institute (PRI)
    Dynamic Neuromuscular Stability (DNS)
    Selective Functional Movement Assessment (SFMA)
    Functional Movement Screen (FMS) Certified
    TPI Level 1 Certified
    Gray Institute Applied Functional Science Method
    Maitland (Australian) Approach
    Graston Certified
    RockTape Certified-FM1, FM2
    RunRx assessment

    Activities and Community:
    Trains and participates in running events—half-marathon and marathon distances
    Enjoys cycling and swimming
    Teaches and practices Pilates and TRX
    Community lecturer for local groups including Team in Training, lululemon athletica, The San Francisco Marathon, Luna Chix, San Francisco AIDS Marathon, See Jane Run, The Run Center at UCSF
    Contributing writer to various physical therapy publicationsMember of the U.S. Open Wellness Team
    Member of The Loose Interpretations a cappella group

  • Joe Cicinelli, PT, DPT, PRC Physical Therapist

    Joe Cicinelli, PT, DPT, PRC

    Physical Therapist

    "As a physical therapist, I feel privileged to be in a position to influence a person’s health and well-being—a commitment I do not take lightly. I have moved to several states across the country solely to learn from highly skilled therapists and have been a part of interdisciplinary healthcare models at EXOS (formerly Athletes’ Performance), I-FAST (Indianapolis Fitness and Sports Training), the Hruska Clinic (Lincoln NE), and the Cantrell Center (Warner Robins GA). After a short college football stint at Florida State University, I decided to pursue a career in physical therapy. My treatment process has a neuroscience foundation through principles taught by the Postural Restoration Institute and modern pain science. All body systems must be accounted for to make the most informed clinical decision for each patient. I have also previously worked as a vision therapist, strength coach, and have had the pleasure to learn from several talented dentists across the country. I am passionate about how healthcare professionals can work together to help the patient achieve their life goals.”

    Professional Licensure and Certifications:
    Licensed Physical Therapist, State of California
    Postural Restoration Certified (PRC)
    Myofunctional Therapist (AOMT)
    CPR Certified

    Education:
    Doctor of Physical Therapy, Washington University in St. Louis 2015
    Bachelors of Science in Exercise Science, Florida State University 2012

    Techniques:
    PRI
    formal training in Active Release Technique (ART)
    treatment of Temporomandibular Disorders (TMD)

  • Marianne Arild, PT, MPT  Physical Therapist

    Marianne Arild, PT, MPT

    Physical Therapist

    “I believe each patient’s “story” is unique and I love developing an individualized treatment program specific to their needs and goals. I enjoy teaching patients about their body and their injuries and I find patient education to be essential in the overall success of the patient’s rehabilitation. I use an eclectic approach based on the skills and experience I have gained through 28 years of patient care, continuing education, and peer collaboration. My background in Nutrition as well as my medical knowledge as a Physician Assistant allows me to give my patients a comprehensive approach focusing not only on their rehabilitation but their overall health and wellness. I have had the opportunity to work with some of the highest level athletes through USA Track and Field, USA Decathlon, San Jose/Cleveland Ballet, United States Figure Skating Association, and MLB – San Francisco Giants and it has helped me to fine tune my clinical skills.”

    Professional Licensure and Certifications:
    Licensed Physical Therapist, State of California
    Licensed Physician Assistant, State of California
    ACLS certified
    CPR Certified

    Education:
    Master of Physical Therapy, Chapman University, 1989
    Primary Care Physician Assistant Certification, Stanford University School of Medicine, 2011
    Bachelor of Science, Nutrition, Montana State University

    Techniques:
    Biomechanical Assessment and Video Gait Analysis
    Orthotic fabrication – Casting, heat molding (Vasyli)
    Graston/IASTM techniques
    K-T and McConnell taping techniques
    Myofascial Decompression (Cupping)
    Maitland (Australian) and Stanley Paris Approach

    Activities and Community:
    Former NCAA Division I collegiate gymnast
    MLB 2nd opinion Physical Therapist
    USA Track and Field, International Medical Team member
    Medical Mission (as a Physician Assistant) in the Philippines with Remote Area Medicine (Typhoon Yolanda)
    Medical Team volunteer for Alonzo King Lines Ballet
    Enjoys traveling, photography, skiing, cycling, Pilates

  • Gregory Ohanessian, PT, DPT, PRC

    Gregory Ohanessian, PT, DPT, PRC

    Physical Therapist

    "I have an overall interest in orthopedic manual therapy centered on a thorough and accurate evaluation of the injured tissues and optimal treatment of that tissue through manual therapy and exercise treatments. My specializations include golf injury evaluations and performance, TMJ evaluation and treatment and post surgical physical therapy. I have had the pleasure of using my expertise in rehabilitation to consult for various sport teams including, City College of San Francisco Athletics, The Olympic Club Rugby Team and San Francisco Elite Academy. I also act as a consultant at various Bay Area companies where my expertise in musculoskeletal care helps companies optimize health care at companies. I'm a native San Franciscan who grew up in the Sunset district of San Francisco. When I'm not busy helping my patients reach their goals, I love being a husband and parent."

    Professional Licensure and Certifications:
    Licensed Physical Therapist, State of California
    Titelist Performance Institute, Level 1
    CPR Certified

    Education:
    Post doctorate Residency, Ola Grimsby Institute
    Doctorate of Physical Therapy, University of St. Augustine for Health Sciences, 2011
    Bachelor of Science, Kinesiology, Washington State University, 2006

    Techniques:
    Master Orthopedic Manual Physical Therapist
    Sports Medicine/Performance
    Golf Biomechnaical assessment and performance
    TMJ evaluation and Therapy

    Activities and Community:
    Team Physical Therapist for City College of San Francisco Athletics
    Team Physical Therapist for The Olympic Club of San Francisco
    Consultant for corporate health and wellness programs
    Enjoys spending time with family, golf, Peleton and wine!

  • Deanna Marinucci, PT, DPT

    Deanna Marinucci, PT, DPT

    Physical Therapist

    "Since my first experience with physical therapy as a competitive swimmer with shoulder injuries, I have been fascinated with the rehabilitation process. I have a passion for pursuing the latest techniques and treatment philosophies in order to develop patient-specific treatments. I focus on an integrated, whole body approach to therapy in order to optimize movement. My treatment style consists of manual therapy with an emphasis on therapeutic exercise and improving biomechanics of functional movements. I enjoy treating a diverse patient population with a focus on educating and empowering patients to achieve their goals."

  • Amy Aguiniga Office Manager

    Amy Aguiniga

    Office Manager

    I was born and raised on the Peninsula and currently live in San Francisco. I love it! I've always been active, starting with competitive, year-round swimming when I was 9 years old. Fast forward a few years to high school when I began playing water polo year-round, an aggressive sport that led to several injuries, including my first (and second) torn meniscus in my right knee. I had two very different physical therapy experiences during my recovery from each surgery and quickly learned the importance of proper rehabilitation. My first PT experience was very poor. I wasn't given any information about how to manage my recovery or avoid future injury. Without a plan or any direction from my therapist, I naturally re-injured myself. I faced the same diagnosis, same surgery, and same path of rehab. I was frustrated! All I wanted to do was to get better and be able to play water polo. My second experience with physical therapy was completely different. I spent one on one time with the physical therapist, had a plan for my recovery and was taught the importance of staying strong to avoid future injury. This experience is what sparked my interest in physical therapy and I began to take Sports Medicine courses in college. I continued my path in physical therapy and became a physical therapy aide. I enjoyed this role because I was able to empathize with patients. I continued my role in healthcare working in patient safety at Genentech but found I missed my physical therapy interactions with patients.I love being a part of TherapydiaSF and everything the company believes in. I enjoy being able to be a part of getting patients the care they need! Outside of work I enjoy going to the beach, listening to music, and going to concerts. I'm always up for an adventure, hanging out with my 100Lb puppy, Teddy and enjoying yummy food!

  • Paula Palomarez

    Paula Palomarez

    Client Care & Benefits Coordinator

    Paula Palomarez, a native of San Francisco, has worked in the health field for almost a decade. She helps patients navigate the complicated world of health insurance as well as handling the various tasks that accompany patient care. In her spare time, she enjoys spending time with her family and her fur baby, Bella.

Services

Physical Therapy

Physical Therapy

Sport Rehab

Sport Rehab & Performance Training

Run Analysis

Run Assessment

annual pt assessment

Annual PT Assessment

pre post partum physical therapy

Pre/Post Partum Physical Therapy

Reviews

  • 5 stars happy physical therapy customers
    Lauren rocks. I appreciate her active listening to the problem, her patience in making sure I am doing an exercise correctly, and her willingness to explain why I am doing an exercise. She is also an incredibly congenial person and makes PT enjoyable.

    - Parag 

  • 5 stars happy physical therapy customers
    My therapist makes me feel positive every time I visit. I enjoy doing exercises and talking about how we should use our body to stay healthy.

    - Yoshiko

  • 5 stars happy physical therapy customers
    Therapydia is great and working with Andy has made a huge difference in my posture and foot pain. I think this is a really important part of meeting my physical goals. Thanks!

    - Carmen

Contact Us

  • Address

    One Embarcadero Center – Lobby Level
    San Francisco, CA 94111

  • Phone

    (415) 799-3300

  • Fax

    (415) 799-3301

  • Monday

    8:00 am to 7:00 pm

  • Tuesday

    8:00 am to 7:00 pm

  • Wednesday

    8:00 am to 7:00 pm

  • Thursday

    8:00 am to 7:00 pm

  • Friday

    8:00 am to 6:00 pm

  • Saturday & Sunday

    Closed

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