Progress Ridge

Progress Ridge

Therapydia Progress Ridge

Whether you’re looking to recover from an injury, improve your athletic performance, or just make sure your mechanics are performing at the optimal level, we’re here to help you along your path to lifetime wellness.

  • One-on-one, hands-on treatments designed around your unique body and goals
  • Tailored exercise programs to improve movement and function
  • Pinpoint to the root cause of your condition for lasting pain relief

Contact Us

15000 SW Barrows Road
Suite 201, Beaverton, OR 97007
Phone: (971) 930-4433
Fax: (971) 238-2073

Email: Hello@TherapydiaProgressRidge.com

Follow Us

Our Team

  • Kelley Lindstrom, 
DPT Clinic Director

    Kelley Lindstrom, DPT

    Clinic Director, Regional Manager

    Therapydia Beaverton Clinic Director Kelley Lindstrom grew up in Oregon and loves to call the Pacific Northwest her home. She received her Bachelor’s degree in Exercise Science from Willamette University and then moved to Colorado, where she received her Doctorate in Physical Therapy degree from Regis University in 2013. After graduating, she moved back to Oregon and has been working in an outpatient orthopedic setting since.

    Clinically, Kelley is passionate about helping patients of all ages and abilities return to a pain free and active lifestyle. As a Certified Orthopedic Manual Therapist (COMT) and Certified Strength and Conditioning Specialist (CSCS) she has established a treatment approach that combines manual therapy, movement retraining, and functional strengthening to treat pain and movement dysfunction. Beyond injury rehabilitation, Kelley focuses on injury prevention and wellness that is achieved through patient education and promoting positive lifestyle changes. As a NCAA collegiate athlete herself, Kelley has a special passion for working with female athletes of all ages and believes that this is truly a unique population with specific needs that often are not addressed.

    Kelley loves making a positive impact on the Beaverton community she has worked in for the past several years as a physical therapist. Outside of the clinic, Kelley loves to hike and camp with her husband, Alex, and dog, Kai. She also loves yoga, snowboarding, spending time with family, and traveling.

  • Emily Melzer, PT, DPT

    Physical Therapist

    Emily graduated from University of New England (in Portland, Maine!), receiving her Doctorate of Physical Therapy in 2014. Throughout her career, Emily has treated many patients with a multitude of injuries and pathologies in an outpatient orthopedic setting. While she enjoys treating all ailments — she has developed a passion for rehabilitating ankle fractures, working with runners and in the past few years – postpartum recovery, specifically rehabilitating diastasis recti. 

    Personable, humorous and compassionate, she enjoys connecting with her patients. She brings positive energy and encouragement in the journey to recovery. Emily is adamant that tailoring treatment and plan of care to each and every patient is the difference between standard care and outstanding care.  She is passionate about her work and is thrilled to be able to treat patients within a company that supports a one-on-one patient care model. In her time outside of work, you’ll find Emily chasing her 2 year old son around a playground, spending time with her family in North Central Oregon on her family’s farm or running a half marathon with her best friend.

  • Kristy Bess, Office Manager

    Kristy Bess

    Office Manager

    Kristy is a graduate of Oregon School of Massage and has been a licensed massage therapist since 2011. Kristy enjoyed her work as a massage therapist and chiropractic assistant. After a few years, she moved into administration, medical billing, and clinic management, so she could learn all the behind the scenes of running a healthcare practice. In addition to her work in small chiropractic and massage clinics, she has also taught at Oregon School of Massage to provide student support as a student services coordinator.

    Kristy knew from a young age that she wanted to be in a therapeutic profession because she finds great satisfaction in offering support to others while being a facilitator of positive change. She believes in empowering patients to be leaders in their own transformation by offering knowledge, support, guidance, encouragement, and insight. She believes that healing happens when a collaborative relationship is formed, built on trust and empathy between patient and practitioner.

    In her free time, she is an “Olympic level” movie watcher and is a movie and music trivia expert. She enjoys spending time with her two cats, Thomas and Simon.

Services

Physical Therapy

Physical Therapy

Sport Rehab

Sport Rehab & Performance Training

Run Analysis

Run Assessment

annual pt assessment

Baseline Screens

pre post partum physical therapy

Pre/Post Partum Physical Therapy

Reviews

  • 5 stars happy physical therapy customers
     The evaluation felt very thorough and I enjoy many of the exercises. I also liked that my therapi … view more  

    Savannah Bedford

    August 09, 2022
  • 5 stars happy physical therapy customers
     Monica’s expertise and compassion created a solid trust during our physical therapy sessions. Her … view more  

    M. Robinson

    August 09, 2022
  • 5 stars happy physical therapy customers
     GREAT!  

    Elena Kishinevskaya

    August 08, 2022
  • 5 stars happy physical therapy customers
     Monica has taught me so much! She is patient, very clear, and understanding of challenges I encou … view more  

    Mary Bokoske

    August 08, 2022
  • 5 stars happy physical therapy customers
     Jenny has been so amazing with helping me after my knee surgery. She was really easy to talk to a … view more  

    Meredith Chapman

    August 08, 2022
  • 5 stars happy physical therapy customers
     Jenna is amazing! I feel so taken care of when I visit Therapydia. Jenna always truly listens to … view more  

    Evan Jennings

    August 05, 2022
  • 5 stars happy physical therapy customers
     Monica is very smart, experienced, adapts to my condition when I come, is not a “formula practiti … view more  

    Anne Bagwell

    August 04, 2022
  • 5 stars happy physical therapy customers
     LOTS OF IMPROVEMENT!!  

    Chung Choi

    August 04, 2022
  • 5 stars happy physical therapy customers
     Jenna has literally saved my life! I suffer from back spasms which are extremely painful, and hav … view more  

    Lisa R

    August 04, 2022
  • 5 stars happy physical therapy customers
     Jenna has a wide knowledge base. She has patience and humor and has been helpful with my shoulder.  

    Kelly Power

    August 03, 2022

Contact Us

  • Monday

    7:00 am to 6:00 pm

  • Tuesday

    7:00 am to 5:30 pm

  • Wednesday

    7:00 am to 6:00 pm

  • Thursday

    7:00 am to 5:30 pm

  • Friday

    7:00 am to 3:30 pm

  • Saturday & Sunday

    Closed

Start your path to wellness

Same & next day appointments available