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Physical Therapy in SE Portland

Serving SE Powell Blvd - Southeast Portland Area

Whether you’re looking to recover from an injury, improve your athletic performance, or prevent future injuries, our physical therapists in SE Portland are here to help you discover your path to lifetime wellness.

Here’s what you can expect at our SE Portland physical therapy clinic:

  • One-on-one treatments tailored for your unique body and personal goals
  • Customized home exercise programs to improve movement and function
  • Hands-on care that pinpoints the root cause of your pain for lasting relief
For the best physical therapy in SE Portland, contact us today!

Therapydia SE Portland

3838 SE Powell Blvd
Portland, OR 97202

Phone: (503) 603-4555
Fax: (503) 894-7539

Email: Hello@TherapydiaPowellSquare.com

Monday: 7:00am-6:15pm
Tuesday: 7:00am-6:15pm
Wednesday: 7:00am-6:15pm
Thursday: 7:00am-5:15pm
Friday: 7:00am-4:30pm
Saturday & Sunday: Closed

Start Your Path To Wellness Today

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Our Services

Physical Therapy

Physical Therapy

Our goal is to help our patients lead the lives they’ve always wanted, helping each individual reach their long-term wellness goals.

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Manual Therapy

Manual Therapy

Manual therapy is one type of clinical hands-on physical therapy technique. This technique uses skilled and sophisticated hands-on movements to treat soft tissues and joint structures.

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Baseline Screens

Baseline Screens

By tracking changes over time, we can pinpoint injuries before they happen and areas to improve for performance vitality.

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Sports Rehab & Performance Training

Sports Rehab & Performance Training

Our physical therapists are athletes just like you – we work together to create individualized programs based upon your goals and needs.

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Pelvic Floor

Pelvic Floor

Pelvic Health Physical Therapy spans across age groups and life events from competing in sports to childbirth, menopause and into the golden years.

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Women's Pelvic Health

Women's Pelvic Health

In recent years, the field of women’s health has gained significant recognition, shedding light on the importance of addressing unique concerns that women face throughout their lives.

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Men's Pelvic Health

Men's Pelvic Health

When it comes to healthcare, pelvic health is an area that is often overlooked, particularly when it comes to men. However, men’s pelvic health is just as important as any other aspect of their well-being.

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Pre & Post-Partum Physical Therapy

Pre & Post-Partum Physical Therapy

Pregnancy is a time of wellness accompanied by tremendous musculoskeletal, physiological and emotional change.

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Bike Fitting

Bike Fitting

As physical therapists and certified bike fit professionals, we can help you improve your cycling mechanics and enjoy a more comfortable ride.

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Run Assessment

Run Assessment

Therapydia’s Run Analysis is a systematized method used to locate areas of weakness and determine whether your current running movement patterns are putting you at risk of injury.

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Our SE Portland Physical Therapy Team

Patrick Jansa PT, DPT, OCSClinic Director
Patrick Jansa PT, DPT, OCS
Clinic Director
Maggie Min, PT, DPTPhysical Therapist
Maggie Min, PT, DPT
Physical Therapist
Marie Sakamoto, PT, DPTPhysical Therapist
Marie Sakamoto, PT, DPT
Physical Therapist
Rae LimaOffice Manager
Rae Lima
Office Manager
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Our Testimonials and Reviews

As proof that we are delivering the highest quality services, we have scored an average of 4.9 out of 5 across 107 patient satisfaction surveys. You're only as good as your latest testimonial!

Here are the most recent Testimonials from SE Portland

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I moved here from Jersey about 5 years ago to follow my passion for landscape photography.. So, when I’m not working, you can find me out on an adventure (hiking, camping, etc.) with my favorite model, my dog, Indi. When I’m not out on an adventure, you can find me at the dog park, rock climbing gym or the bluffs watching the sunset. And if and when I actually choose to stay inside, I’m probably editing my photos, reading a good book or journaling. My work background consists of a lot of customer service and office administrative roles, so, I’m excited to be putting all of that experience to use here at Therapydia.  

Marie Sakamoto was born and raised in Honolulu, Hawai’i where she grew up surfing, swimming, and playing water polo. She attended the University of Southern California for her Bachelor of Science in Kinesiology and Minor in Psychology and continued on to obtain her Doctor of Physical Therapy degree in 2016. She stayed in Los Angeles for a few years and worked in a hospital-based outpatient and inpatient setting before moving back to Hawai’i. She spent the last five years at a private outpatient orthopedic practice working with a variety of orthopedic and sports-related conditions. There she received extensive training and experience in manual therapy techniques as well as continuing education in vestibular and balance training and management of youth athletes. She takes pride in providing individualized, whole person care for her patients with consideration for their personal goals. She believes in empowering her patients with movement education and tools that they can use for a lifetime. She is excited to be in Portland and serve the community here.

In her free time, Marie enjoys spending time with her family, friends, and rescue dog, dancing Hula and Tahitian, surfing, doing yoga, and hiking. She is also looking forward to exploring more of the beautiful PNW!

I grew up in Nashville, TN. It was an excellent place to grow up as there was always tons of life music and culture to enjoy. My favorite little person is my cat, Gabby the Tabby. She has been known to ride on my shoulders while I ride my bike round town. An interesting fact about me is that I love aerial dance. I do aerial silks, pole dancing, rock climbing. I used to lead rappelling, climbing, and/or mountain biking trips in the New River Gorge in WV in a former life! I also enjoy playing my ukulele and singing.

I attended Case Western Reserve University for undergrad and Temple University for Grad school. I am passionate about pelvic health, addressing the biopsychosocial causes surrounding someone’s ailment, and serving under-served communities.

 

Tanner Nowland was born in Canyon, Texas but moved to Wahsington state when he was just a few months old & has resided in Washington ever since. Tanner received his Associates of Arts degree in Business Management while also working full-time. Tanner is a very proud father to a 13-year old daughter named Haylee, who he has raised as a single parent since Haylee was born. His family also includes two dogs named Dixie & Draco. Dixie is a 12-year old Boxer & Draco is a 2-year old German Shepherd/Boxer mix. Tanner is also a huge sports fan and loves all the PNW teams with baseball and the Seattle Mariners being his favorite. Tanner was drawn to Therapydia due to his passion for people and his desire to help spread Therapydia’s lifetime patient relationship model which is changing the way patients think about PT. Tanner is passionate about helping patients to achieve their current and future wellness goals by utilizing therapydia’s modern approach to patient care that emphasizes a one-on-one treatment model and a welcoming environment that promotes healing.

Patrick Jansa PT, DPT, OCS
Clinic Director

Patrick Jansa PT, DPT, OCS works as a physical therapist in outpatient orthopedics and is the clinic director at Therapydia Powell Square in Portland, Oregon. Patrick completed his Bachelor’s degree in Public Relations with minors in business and jazz from Gonzaga University in Spokane, Washington in 2012. He completed his Doctorate in Physical Therapy from Regis University in 2017 and returned to Regis to be a part of the first cohort in the Regis University Residency in Orthopedic Physical Therapy program in 2020.

Patrick is Level I and Level II certified in Functional Dry Needling. Patrick has also completed levels 1 and 2 of the Selective Functional Movement Assessment. He is passionate about evidence-based practice and he has attended over twenty five continuing education courses over the past five years. He works in a clinic that shares these values, and Patrick has presented multiple inservices and led article reviews in order to optimize patient outcomes.

Outside of the clinic, Patrick enjoys getting outside and enjoying the wonders that Oregon has to offer: skiing, hiking, playing volleyball, basketball, and cycling! He has participated in the Courage Classic fundraiser cycling event in Colorado for the past twelve years and he looks forward to many more years of riding for a worthy cause.

Jackie Meagher
Office Manager

Jackie grew up on the Oregon coast and in 2019 she made Portland her home.

She is a customer service professional who has always had an interest in the medical field and taking the more natural approach to healing. In 2017 she was introduced to the physical therapy field and quickly fell in love with the environment working as a physical therapy tech then moving into office management. She then brought her skills to the company in 2019. She took a small break and became an insurance guru before her return to the company. Jackie is glad to be back and ready to help our patients! In her free time she enjoys going to the farmers market, playing guitar and painting. When she is not doing those things you can catch her outside exploring with her dog named Myrtle.

Jessica Jones

Physical Therapist

Jessica recently moved to Seattle from Boston, MA and is excited to join the Therapydia team. Her treatment experience includes orthopedics, sports medicine, pediatrics, and vestibular therapy. Jessica received her Doctorate in Physical Therapy from Northeastern University in Boston, MA in 2016. She has completed the Pediatric Physical Therapy Residency at Boston Children’s Hospital and is in the process of completing a Comprehensive Vestibular Rehabilitation certification. Jessica believes in empowering and inspiring patients to take control of their health through education, movement, and exercise. She enjoys treating patients of all ages and levels while utilizing soft tissue techniques, neuromuscular re-education, balance training as well as therapeutic exercise. In her free time, Jessica enjoys yoga, dancing, kayaking, and hiking with her dog!

 

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