Overall I had a great experience at Therapydia. Tony was very thorough in his assessment and going through the exercises to get me back to 100%.

Author: Abundance Yeh

Posted: April 25, 2018

Emily knows PT! She consistently gave me challenging exercises with very positive results for both my knee and my shoulder. She was attentive and thorough.

Author: Wendy Brauchler

Posted: April 19, 2018

I learned to manage my pains, and take steps to not worsen myself. It was also cool having someone who knew about hobbies an such that i was into.

Author: Zachary Hill

Posted: April 17, 2018

I was concerned that I wouldn't be able to lift at my previous level again, but my problem was solved within a few weeks. My confidence is back and I'm feeling good as new! Neville was fantastic and the entire staff was friendly and accommodating. I'll definitely be back for any future issues and recommend Neville at Therapydia to anyone who needs PT.

Author: Natalie Wallace

Posted: April 16, 2018

Tony was really great. He really listened to me and tried to find the root of my pain. He gave me a lot of helpful tips and stretches to do at home.

Author: Meryl Turner

Posted: April 12, 2018

Great level of support throughout the process. Pushed my limits well but never felt uncomfortably overexerted.

Author: Rodric Richenberg

Posted: April 11, 2018

Both Tony and Sabrina were fantastic. Clear, supportive, engaged and super helpful. There were no issues going back and forth between them, everything was great.

Author: Marko Muellner

Posted: April 06, 2018

Emily was extremely knowledgeable and helpful in diagnosing my injury and planning out my recovery.

Author: Alex Rupp

Posted: April 05, 2018

My experience was outcome based and thoughtfully planned out to help overcome my injury.

Author: Rhys Konrad

Posted: April 05, 2018

Very knowledgeable and helpful

Author: Ariel Quigley

Posted: April 05, 2018

Neville and crew are fantastic! I had nothing but positive experiences here. I felt like everything I did in therapy and my home plan were tailored just for me. Thanks for your patience and support!

Author: Ashley Brasfield

Posted: April 04, 2018

Emily was great at explaining, and very encouraging, I really appreciated her patience with me.

Author: Thom Ross

Posted: April 02, 2018

Best experience, very empowering!

Author: Lauren Mitchell

Posted: April 02, 2018

therapydia was a great experience

Author: Aaron Semro

Posted: March 29, 2018

Fantastic support and results.

Author: Cynthia Hofrichter

Posted: March 22, 2018

I am so satisfied with my treatment at Therapydia! I saw Sabrina 2-3 times a month for about 5 months and she is the best physical therapist I have ever worked with. I had a major injury 3 years ago that forced me to lose all of my core and leg strength and have been re-injuring my back ever since. I've been to 3 PTs and haven't seen results until working with Sabrina! I haven't injured my back since I started working with her and I have built so much strength and have been able to start running again after over 10 years. I absolutely recommend Therapydia and Sabrina to anyone who needs physical therapy!!

Author: A Patient

Posted: March 21, 2018

Really effective treatment in the clinic and clear instructions for homework!

Author: Laurel Labathe

Posted: March 20, 2018

It was a joy getting to know Sabrina a bit over the past few months. She was instrumental in helping me heal from a torn ligament in my elbow. She gave knowledgeable advice and effective homework week after week...and yummy restaurant suggestions! ???? I highly recommend Sabrina and Therapydia for any physical therapy needs you may have!

Author: Faith P.

Posted: March 20, 2018

I felt I got expert informed advice that maximized the benefit I got from my rehab exercises.

Author: Simon Robe

Posted: March 19, 2018

I had an overall great experience and thought that Neville was able to quickly diagnose my knee and help me see improvements even though it took a while to heal completely. I had great interactions with everyone and thought Neville was a great therapist.

Author: Erica Thompson

Posted: March 14, 2018

Extremely satisfied with my treatment and progress. It was great to learn that I could self refer for PT without seeing a physician.

Author: Beth Rourk

Posted: March 12, 2018

had a great experience and Emily was thorough and meticulous. she has helped me feel a lot looser and better.

Author: Christopher Kim

Posted: March 09, 2018

Sabrina was phenomenal! I came to Therapydia for a second opinion on some odd, infrequent knee pain that I ignored for months. Sabrina gave me a very thorough evaluation and quickly diagnosed what she suspected was causing my knee pain. She was spot on! The home exercises were challenging but I felt stronger and relief from knee pain within two weeks. I appreciated Sabrina's easy-to-understand advice, technique tweaks, and evolving home exercises that ensure I build strength and mobility where needed. Sabrina took time to answer all of my questions and made (and still makes!) herself available by email and phone, if needed. I can't thank Sabrina enough for her help and guidance. I would recommend her to anyone!

Author: Brooke W.

Posted: March 08, 2018

Neville and Tony and the entire staff couldn't possibly have been more knowledgeable and helpful.

Author: Fred Frank

Posted: March 07, 2018

I had an excellent experience with Neville. I have had lifelong physical therapy, and I found Neville to be personable, compassionate, skilled and effective in a very short period of time with me. I have a lot of injuries and a congenital spinal deformity and he was able to make a lot of progress with me in a few short weeks.

Author: Sasha

Posted: February 27, 2018

Officially in the senior-citizen age group and very active in different sports throughout my life, injuries are a common side effect and I’ve been treated by numerous PTs over the years. In all those years, I’ve had a ho-hum experience with various physical therapists — until I now! When I called Therapydia after my doc gave me the go-ahead after a bad sprained ankle, I explained that I wanted a more aggressive PT approach, and I was assigned to THE BEST physical therapist I’ve ever had! My whole experience with Therapydia has been amazingly positive and warm and welcoming and efficient. Truly, they are wonderful!

Author: Mrs. Matteson

Posted: February 23, 2018

Neville was awesome! Every session I was challenged and I am so proud of the progress I made. I can't believe how much better I feel now from my first appointment!

Author: Allison Robinson

Posted: February 22, 2018

I had an amazing experience with Sabrina at Therapydia. She went above and beyond to explain my symptoms and how I could address the root causes in different parts of my body. She explained my progress and home exercises each week so I always felt like I was informed and understanding the process. I went from having symptoms 90% of the time for a month, to having 0 symptoms less than 2 months after starting physical therapy. I loved the way I was treated as a whole person and that Sabrina looked at my whole body and not just the isolated spot where I was having symptoms. She was always available if I had questions in between appointments as well.

Author: Morgan W

Posted: February 22, 2018

Emily is the best. I really appreciate and respect her knowledge, understanding and skills for ways for me to relieve pain and getting me back on track. She was also very kind and patient with me. I am so appreciative of her help and will go back to her in the future if I need PT for any reason.

Author: S K

Posted: February 20, 2018

My experience with Therapydia and Sabrina in particular was excellent. From initial evaluation through to the last session, the process was comfortable yet challenging in all the right ways. I feel like I left with all the tools and confidence I need to stay mobile, build strength, and apply them to everyday tasks and activities.

Author: Mark King

Posted: February 16, 2018

Historically, my experience with the health industry has been frustrating. This in part is due to the culture surrounding health service providers who view treatment solely from a responsive/reactive perspective. Such practices have left me felt invalidated, ignored, and otherwise frustrated. Ultimately, this had resulted in my experiencing feelings of hopelessness about my recover. Therapydia, however, exists in stark contrast to that experience. My therapist, Sabrina, was a phenomenal facilitator of my recovery process. Her actualizing and validating my concerns resulted in her forming a treatment plan that was simultaneously addressed my presenting symptoms and established a plan for preventative care. My goals were understood explicitly; rather than feeling hopeless, I was granted a direct understanding of the through-line between my treatment and my long-term goals. I immensely appreciate the clinic's atmosphere and the obvious dedication of staff to the treatment of their clients with genuine consideration of individualized need and desired outcomes. Thank you to Sabrina, and to all the staff at Therapydia.

Author: Dylan Pine

Posted: February 13, 2018

I always know where to go if my body needs help getting back to pain free movement! Thanks again Therapydia :)

Author: Danielle Hill

Posted: February 11, 2018

really good people nice outgoing easy to comunicate

Author: Vyacheslav Mednikov

Posted: February 05, 2018

Sabrina was great -- I had a lot of confidence in her understanding and diagnosis of my concerns and she worked with me through a variety of exercises and treatments that showed results. She was super personal, patient, and highly competent. I recommend!

Author: Matt

Posted: February 01, 2018

Jason and his coworkers are amazing. My experience with Therapydia has been A+. The stretches and exercises I have been given have really helped.

Author: Ann Jenkins

Posted: February 01, 2018

Jay = miracle worker. He always educates as he's working on my shoulder. I've had a bum shoulder since since summer 2017. Everytime time he works on it, my mobility is better than it was before. Most importantly, he emphasizes how important it is to do your homework (exercises) outside the clinic in order to help expedite healing.

Author: Linda Lee

Posted: January 30, 2018

I have loved coming to physical therapy each week!

Author: Pilar Deniston

Posted: January 25, 2018

I had a really great experience. The staff was friendly and Emily took the time to prepare me into the right direction each and everyday I came in. If I were to get injured again, hopefully not, but I would come back in to get treatment. I was pleased with everything and had no doubts on the staff. I'm feeling a lot better and my injury is still there but not as major as it was. I got all the excersises I need in order to head into the right direction of being completely healthy.

Author: Jose Macias

Posted: January 24, 2018

I would highly recommend Neville and Emily for any physical therapy needs. They are extremely knowledgeable and helpful and genuinely care about your recovery and health.

Author: Daniel Bowers

Posted: January 24, 2018

Sabrina has taken a keen interest in my overall health and wellbeing. Her approach has really helped me come in tune with body and truly understand the mechanics of my injury and the necessay steps for my overall recovery. Thank you Sabrina.

Author: Timothy Bray

Posted: January 22, 2018

A pleasure all the way around. I especially valued the technical explanations.

Author: Douglas Peters

Posted: January 18, 2018

Great experience all around. I've seen a few physical therapists and you guys are the best. Thanks so much!

Author: Amber Reed

Posted: January 18, 2018

Neville is a knowledgeable and attentive therapist whose treatment was appropriately difficult and thorough. I made steady progress throughout treatment and now feel capable of continuing if needed on my own.

Author: Nicholas Hurndon

Posted: January 09, 2018

Emily is patient, extremely helpful. My experience with Therapydia overall has been extremely helpful and beneficial. I appreciate the advice given.

Author: Vetta Osborne

Posted: January 09, 2018

My physical therapist was very knowledgable and gave me confidence that I could work through my injury.

Author: Michael Green

Posted: January 08, 2018

Therapydia is the best!!!!! The overall care is outstanding. The office and support staff are so helpful. I could go on and on forever about all the great things, but I will share two highlights. 1. I am out of network, so every visit really does count. I was making slow progress with one therapist. We had a heart to heart about the slow progress, and decided to spread visits out. Jay heard about this, and wanted another pair of eyes on me. I went in the next day for a consultation with him. It was great to get more opinions, and brains working together. The therapists at Therapydia will not let out of network payments be the reason for you not to come. They care, and will do whatever it takes to help you. 2. I was making great progress, until one day I woke up with horrible new pain. I texted Jay to see if I was okay to go to work, or what I should do. He CALLED me within 2 min of my text at 6:20am. WOW!!!! Who works 24/7??!!? They do, because they care! Therapydia has the most knowledgeable and compassionate crew. Hands down recommend them! Make the commute if you need to, you won't regret it.

Author: Melissa :)

Posted: December 27, 2017

Fantastic PT! Sad to be leaving!

Author: Jessica White

Posted: December 20, 2017

There's a wonderful atmosphere at Therapydia. I always feel like a friend whenever I walk through the doors. Through the ups and downs of my recovery with a lower back injury, I've been met with compassion, competence and a level of expertise that made me feel confident I was in good hands.

Author: CThrasher

Posted: December 20, 2017

The exercises that Sabrina prescribed helped immediately with my back pain. She is highly skilled and intuitive with my particular issues. I am progressing very well.

Author: Jeanette Rinehart

Posted: December 20, 2017

Best PT!!!

Author: Giancarlo Scrobogna

Posted: December 14, 2017

Sports, and the injuries that inevitably come with them, have always been a large part of my life. From playing soccer at age 3 to four years of D1 college rugby, it was almost surprising that it took this long for my ACL and meniscus to finally tear. A year separated the initial injury and corrective surgery; the path between the two was not only filled with extremely frustrating physical limitations, but also a change in the way that I viewed myself. Going from being a highly competitive athlete to not being able to walk more than a couple blocks without shooting pain warped my self-image, and chipped away at my optimistic views of the future. Once I had surgery, these feelings did not go away.Cue day one of PT at Therapydia. I was in a ton of pain, I did not want to be there, and I doubted they could help. I told Sabrina everything that had happened, to which she lightheartedly replied, “I’ll see you again on Thursday. What this needs is consistency, but you’ll be able to play whatever sports you want.” This sparked my attention but I was still hesitant to believe her; having seen a PT a few months before surgery but seeing no results, I was cautious to buy into this optimism.However, I started to trust Sabrina more every time we met. In fact, I trusted her more than I trusted my surgeon to lead me through recovery. She made me feel comfortable enough to talk to her about every single thing that I had concerns or worries about. She also taught me a ton about the inner workings of my knee and thus increasing my proprioception and confidence in my movements. This is something that I greatly appreciated. Even though she has vastly deep knowledge of the human body, the manner in which she explains things is simple enough for me to understand but complex enough to trigger my curiosity about the science of movement. The ensuing first 12 weeks of my recovery seemed exponential, every single week I was adding to my exercises and tentatively playing with the idea that sports could be a possibility again.I am now at about 16 weeks out, and to the point of recovery where PT is a work out when I go in. The awesome thing about Sabrina is that she knows exactly where the fine line is drawn that makes me push myself while not allowing me to go too far and reinjure anything. She is not only an amazing therapist, but makes me feel like she is invested in my recovery and genuinely cares about me as a person, not just as a scheduled patient she sees at 7:45 am on Tuesdays.While I still have work to do to get back to the level that I was at pre-injury, my physical and mental recovery is beyond what I expected and I honestly do not believe that I would be where I am had I not had Sabrina as my physical therapist.

Author: Taylor S

Posted: December 14, 2017

I had three issues 1. Shin muscle pain 2. Sports hernia 3. Excessive hamstring stress#2 and #3 were nailed. #1 has less frequent pain

Author: Eric Brown

Posted: December 13, 2017

Every person on the staff has been incredibly helpful in so many ways. I couldn't have achieved this goal without their help.

Author: Dolina Russell

Posted: December 13, 2017

It was a pleasure working with Sabrina and getting to know a bit about her as well; also, working with Emily was great too. It was for me an all around rewarding experience.

Author: Martin Merkle

Posted: December 08, 2017

Neville gave me all the tools necessary for me to work back to full range of motion. He listened when I had a concern and addressed it accordingly. I have been really happy with the care and am excited to say that I feel very comfortable working on my own at the gym or even at home. Thank you for everything, Neville!

Author: Lyndi Boyce

Posted: December 07, 2017

I've been here for 2 sports related injuries and have had excellent care both times. I highly recommend the team at Therapydia Portland!

Author: Cynthia Hofrichter

Posted: December 07, 2017

Neville has been truly amazing. Kind, thoughtful, and focused on positively impacting my life. Through his guidance in PT I started the heeling process and being inspired by his weight lifting advice I have found myself stronger than I've been in years and in less pain. I appreciate how knowledgeable he is about the human body, but also all the questions he asks to help specify his advice to my situation.

Author: Zach Wordes

Posted: December 06, 2017

Everyone that I’ve worked with at Therapydia (Sabrina, Jason, and Elise) have been incredibly knowledgeable, kind, empathetic, funny, professional, nonjudgmental, and I can tell they take pride in their work. It’s clear to me that they really care about me, my condition, my recovery, and my health/functionality overall. I would, and have, recommended them to family and friends time and time again. I value my relationship with each staff member and look forward to each appointment. Thank you all for everything you do!!!

Author: Vilay

Posted: December 06, 2017

I came to Therapydia after a car accident that left me with lower back/sacral pain. My physical therapist was easy to schedule with and, even more importantly, worked with me to get me back to normal. After a few weeks of pain that generally only increased, I started to see what have now been lasting results. Emily also helped me cope with what "normal" can be like, which was SO helpful. This was a great experience.

Author: Sarah Bartlett

Posted: December 04, 2017

This place is great!!! My first experience with physical therapy where manual therapy precedes exercises ... making the session much more effective. Also, the practitioners are very personable, knowledgeable and upbeat. Thanks, Therapydia!

Author: Deborah

Posted: November 28, 2017

Sabrina listened well and then put me on an incremental regime to strengthen and rehab my Achilles--- with a goal of getting me back to tennis and hiking.

Author: David Newhall

Posted: November 27, 2017

Therapydia's PTs were always attentive and genuinely cared about my recovery. I always felt like they had my best interest and helped explain how the workouts I was doing would aid in my recovery.

Author: Ravi Mongia

Posted: November 27, 2017

I felt like Emily was very responsive to my symptoms and needs. I appreciated her availability for questions. It was overall a great experience!

Author: Rebecca Stepaniak

Posted: October 30, 2017

My first day to Therapedia I walked in with a cane, feeling fairly hopeless about my severe ankle sprain. I have run for many years and my future to ever run let alone walk appeared pretty bleak. I left 1 hour later walking free of a cane and encouraged. about my future. Six months later, I worked up to running again. Thank you Emily and all the wonderful staff at Therapedia. Amy Gordon

Author: Amy Gordon

Posted: October 13, 2017

Neville and Therapydia worked with me and got me back to a physical and emotional level that I had already to doubted I would be able to get back to. After two years I am finally back to feeling 100% myself and I am so happy and grateful for it. I was treated extremely well and I was never disappointed with the service, expertise, and treatment. I am beyond satisfied and so thankful I walked through their doors that first day. I'll always remember what Neville and Therapydia have given me!

Author: Erik Dayton

Posted: October 10, 2017

Neville was knowledgeable and competent, and very personable. He provided appropriate exercises and follow up. My inflamed shoulder capsule improved quickly. I will continue with the exercises he suggested.

Author: Mochelle

Posted: October 09, 2017

Sabrina and the whole team were so friendly and made me feel so welcome. I've been to PT clinics where they are stale and it is clear nobody is happy. Therapydia provides a more healing atmosphere than any other clinic I've been to.

Author: Jessica Kimmet

Posted: October 06, 2017

I came into Therapydia with moderate pain in my right knee and very weak muscles. The evaluation with Jason was thorough, which I appreciated, but what really stood out to me was how warm he and the entire staff have been. From the first call with Elyse (sorry! I hope I spelled that correctly) to working with Emily and Sabrina, I feel well taken care of. They're also very good at keeping me accountable and making sure I don't slack off with my exercises at home! I'm sad my treatment is over, but absolutely thrilled it's because the Therapydia team helped me get back to a healthy state.

Author: Mary Le

Posted: October 03, 2017

My experience at Therapydia has been excellent! I came in a month after an elbow dislocation and fracture. I was unable to fully extend my elbow and experiencing pain daily. My injury healed and my pain lessoned substantially after each session with Neville. I'm now back to climbing and have full extension in my arm!

Author: Nellie Trenga Schein

Posted: October 02, 2017

Great experience. Got much stronger.

Author: Robert Huffman

Posted: September 28, 2017

I tweaked my neck to point of not being able to turn either way with it. Emily, in just 2 visits was able get me back to normal, along with giving me plenty of preventative exercises that I could do on my own. She's the best.

Author: Casey McFeron

Posted: September 27, 2017

Neville Chu is one of the most knowledgeable PTs I have ever met and ever worked with. He made me feel so comfortable and at ease. And explains things to wear they are digestible

Author: Jessica Alexander

Posted: September 26, 2017

Neville has been with me through my journey from the very start (almost 3 years ago when I herniated two of my discs) and he's fantastic. He's knowledgeable and able to communicate in everyday vernacular what is going on with my body. He's approachable and great at his job.

Author: Anne Quach

Posted: September 26, 2017

Neville has a wealth of knowledge as well as a ton of practical experience and expertise that is difficult to find. He genuinely cares about helping you heal, but also about helping you remain injury free. His expertise and guidance is invaluable as you work to prevent future injuries. Don't settle for less than the best - Neville Chu is the only PT I will see in Portland.

Author: Aaron Arehart

Posted: September 26, 2017

Sabrina got me up and running after a painful calf injury, and I couldn't be happier with the care and treatment I received.

Author: Melinda Baker

Posted: September 25, 2017

Therapydia is AMAZING!!! The office managers are always super friendly and helpful.answering I cannot thank Jay and the team enough for their continued support. An injury can be very detrimental for an athlete. Therapydia has given me hope. It is so comforting working with a physical therapist that understands my sport and cares about my progress. I always walk out of Therapydia moving better and satisfied with my appointment. I would recommend Therapydia in a heartbeat! Thank you Therapydia for everything!!!

Author: Laree Wolfe

Posted: September 22, 2017

Neville is a great therapist!

Author: Arlene Flynn

Posted: September 21, 2017

I came into Therapydia after a year of on and off shoulder pain. I'm not typically one for enjoying the likes of the medical world, but Emily at Therapydia was great to work with, and I made so much improvement in the 8 weeks I was with her. She tailored my program for the very specific needs I had relating to my job, which was perfect because my shoulder is imperative for my work. She was extremely knowledgeable, whenever something hurt or didn't feel quite right, she could pinpoint exactly why and target that area in the coming weeks. I was so sad to leave, while so happy I was feeling so much better!

Author: Kinsey

Posted: September 21, 2017

Neville was very knowledgable and able to help me more than any other treatment I received in the past.

Author: Brett Pidgeon

Posted: September 08, 2017

This was the fourth physical therapy place that I have gone to for my work related injury, and I have seen some major advancements in my recovery. When it came to my brachial plexus injury, they really knew their stuff. I would highly recommend Therapydia.

Author: Taryn Bye

Posted: September 07, 2017

The initial diagnosis gave me confidence I could improve. The progression of exercises Dr. Chu gave me allowed me to make consistent progress that help me stick with the program.

Author: Steven O'Hara

Posted: August 30, 2017

Emily is a beautiful princess. She is also a super good physical therapist an my neck feels way way way way way better.

Author: Elise Freiberg

Posted: August 29, 2017

Came in with sharp shoulder pain and got a quick assessment. The exercises I was given were at times challenging but helped enormously.

Author: Anthony Paolucci

Posted: August 29, 2017

Neville helped me thoroughly understand how to use my body/muscles in the correct way for many different movements which has made a huge difference in my daily life over the last few weeks. Going forward I have the confidence and knowledge to keep on improving! Thanks!

Author: Anthony Guiliano

Posted: August 29, 2017

I came to get help on dealing with an old ankle injury, and felt well supported with treatments and exercises that really made a difference. My ankle is much better, and I have confidence with the exercises I will continue to do, I will continue the gain of function and the lessening of pain. My treatment with Sabrina was caring, thoughtful, and effective.

Author: Lusijah

Posted: August 29, 2017

Sabrina is wonderful! Over the past few years I've hurt just about everything and I know she can quickly put it back to normal.

Author: Allison

Posted: August 28, 2017

extremely knowledgeable therapist (Neville) I enjoyed learning so much about my disfunction and how to correct it with the exercises he gave me...i would highly recommend this clinic to anyone...

Author: Jackie Reeves

Posted: August 28, 2017

Emily was extremly knowledgable and overall fantastic.

Author: Alexander Rogerson

Posted: August 18, 2017

Second time working with Sabrina. She is such a pro. Friendly and encouraging. Really listens. Explains what she's doing and how I can help speed my progress. Sabrina has redefined my perspective about -- and appreciation of -- physical therapy. Thank you!

Author: Larry C

Posted: August 16, 2017

Oh my goodness! Jay was able to diagnose and help treat my ailments in a quick professional manner! Love Therapydia!

Author: Frosti

Posted: August 13, 2017

I am back to my regular workouts, and feeling stronger than before my injury! Thank you!

Author: Hali Boyd

Posted: August 09, 2017

I had pregnancy related pain, and Neville helped me work to alleviate those issues for the remainder of my pregnancy.

Author: Sara Ramirez

Posted: August 09, 2017

Very glad to have found a way to move past some of my physical ailments with Neville. Thank you!

Author: Haimin Yie

Posted: August 08, 2017

Before coming to Emily, my shoulder was completely unreliable. Now, my rotator cuff is stronger than ever and I have a new lease on life.

Author: Mitchell Rivet

Posted: August 04, 2017

Fantastic experience with Jay! He was very good at explaining exactly what was happening and prescribing therapy. The excercises he gave were very effective and got me back to running quicker than expected.

Author: Adam Keir

Posted: August 01, 2017

I came in after spraining my ankle and Jason was patient and thorough with understanding my existing strength, goal strength, and realistic expectations for physical therapy. I felt thoroughly supported and encouraged while coming in to Therapydia - literally everyone in the office is wonderful to work with. I also feel more comfortable continuing playing sports knowing that if/when I get hurt again, there's a place I feel comfortable going for physical therapy.

Author: Nae Morris

Posted: August 01, 2017

All of the work given to me both in therapy, and out of therapy has been extremely beneficial. Not only recovery exercises, but also preventative exercises. I feel like I'm back to normal. Learning about why i was experiencing pain, and what I can do to prevent it from happening in the future is crucial. Everyone was great in dealing with my injury, and we're genuinely invested in getting me back to 100%.

Author: Andrew Parks

Posted: July 31, 2017

I was a mess when I came to you with muscle spasms in my upper back. Thanks to the treatment I received, I am now back to feeling great. Thank you, Sue

Author: Susan

Posted: July 28, 2017

I have had a 100% positive experience with Therpydia. The facility is small and there are rarely more than 1 or 2 other patients in the gym area. The staff is all very pleasant. My PT, Sabrina, is very caring and takes time to explain everything to me and also shows images to explain anatomy of what is going on. I am so glad to have found Therapydia!

Author: Michael P

Posted: July 26, 2017

Sabrina somehow manages to be very professional and warm and encouraging at the same. I came to her after a car accident and had been seeing several other care providers. it wasn't until I came here that I truly started to feel like I was healing and able to be normal! Thank you!

Author: Maude Haney

Posted: July 25, 2017

I came in with 6 months of pelvic floor pain - my doctor suggested PT first to see if it was muscular/skeletal vs next step of possible partial hysterectomy. Not a fan of surgery so found Therapydia and decided to try them based on reviews. I expected a long recovery but within one visit and doing the excercises provided for a week, my pain level went from a "7" to a "2/3" !!! I highly recommend Jay and his team - aka miracle workers!

Author: Tara Brown

Posted: July 25, 2017

Super positive atmosphere!

Author: Alisa Rogerson

Posted: July 21, 2017

Great to find a PT clinic that listens to my desired outcomes and does everything posssible to help achieve them!

Author: Jon Tipton

Posted: July 21, 2017

I appreciate that I wasn't encouraged to give up and avoid potential sources of re-injury, but that I was challenged and encouraged to return to work, sport and healing.

Author: Ben

Posted: July 21, 2017

Sabrina is amazing! Very knowledgeable and friendly. I learned so much about why I was in pain and how to prevent it in the future. The best part about this place is that they are focused on getting you well and back to enjoying life pain free. The entire staff is amazing. I encourage anyone considering physical therapy to go to Therapydia.

Author: Elizabeth

Posted: July 20, 2017

Great personable instruction. Motivated therapist.

Author: William Lemus

Posted: July 19, 2017

I am a CrossFit athlete who struggles with mobility. I have made HUGE strides in my mobility since coming to Therapydia. What separates them from everyone else I have seen is they give you mobility and activation exercises to do at home/ and or gym. I would recommend them to anyone.

Author: Mitchell Wagner

Posted: July 19, 2017

Good at interpreting my descriptions of what was hurting and focusing on giving me the tools to continue to be healthy afterward.

Author: Kyle Corson

Posted: July 17, 2017

Sabrina, Emily, and Neville were all extremely knowledgeable, friendly, professional, and most importantly effective. My shoulder feels a hundred times better after working with them to diagnose the problem and develop a plan for improvement.

Author: Alex Parkinson

Posted: July 12, 2017

Everyone [from reception to the therapists] was incredibly friendly and helpful. I was initially apprehensive about switching care from therapist to therapist depending on our schedules but everyone picked up right where the previous therapist left off, no hiccups.

Author: Joe Tsai

Posted: July 11, 2017

I can't say enough good things about Therapydia. Sabrina is absolutely amazing. Her passion for healing the body is apparent in everything she does. She seems to intuitively know exactly where she needs to work and exactly the amount of pressure needed. She's a great listener and is fully engaged the entire time she is with me. I've only worked with Jason once, but he was amazing as well. Casey at the front desk goes way above and beyond in terms of researching insurance and making sure all the paperwork is in order. Everyone is always very welcoming.

Author: Andrew Chan

Posted: July 11, 2017

I have gone to Nevville for three different issues at this point, and he has done a great job at addressing them and providing me easy exercises to build up my stregth. Neville and the whole team are friendly and knowledgable, and I would go back again in a heartbeat (if forced to due to a new body ailment, of course).

Author: Kat

Posted: July 01, 2017

Had my doubts initially about PT. Didn't think I was quite ready for it. Like putting the cart before the horse kind of thing. But I was wrong, absolutely convinced this was an appropriate way to start the healing/rehab process. Together w therapy and a steroidal epidural, I'm ecstatic about the way I feel, considering where I was months ago. You guys are great. Thank you so much! Wouldn't be able to say enough positive things about Emily and her interaction w me.

Author: Robert Brackensick

Posted: June 29, 2017

After suffering with daily headaches and seeing seven DCs, I came to see PT, Emily, at Therapydia. After 8 treatments, I've had no headaches for over a week! Thank you!

Author: Sheila Walker

Posted: June 28, 2017

Neville was great to work with! Not only did he put up with my frustration around being injured, but I felt like I left every appointment having learned something new about my body, lifting or Crossfit that would help me beyond PT. Oh, and he was on a podcast, so he's basically famous. I would definitely recommend Neville and the Therapydia team to anyone!

Author: Evan

Posted: June 28, 2017

Nev cared about my progress and well being. Love it here.

Author: Kiera Gabaldon

Posted: June 28, 2017

I came to Therapydia after trying several other forms of treatment, I am extremely satisfied with the treatment that I've received here. Jason was super knowledgeable and gave me easy, but effective exercises that aren't overwhelming to do outside of the clinic. I hope I don't need to return, but if I do I know I'll be in capable hands.

Author: Joshua Walker

Posted: June 27, 2017

This clinic is very clean and the staff are very friendly and professional. Sabrina is the physical therapist who worked with me and she was very attentive, caring, and really tried to get to the heart of the issue with my back condition. After seeing her for several months, compared with other physical therapists, I feel like the physical therapy has helped me tremendously. I would highly recommend Therapydia Portland to any family member or a close friend.

Author: Nadia Buliga

Posted: June 27, 2017

Neville's amazing hair is life changing to be near. Also, his knowledge and application is invaluable. I already recomend him all the time.

Author: Timothy Mercer

Posted: June 23, 2017

I can't speak highly enough of the staff at Therapydia. From the office manager to the physical therapists, they are dedicated, caring, friendly, and invested in your personal success. I have learned so much during my time here, recovering from a dislocated patella (kneecap), that I can confidently take forward as I return to exercise/sports stronger than ever.

Author: Paul Ridout

Posted: June 14, 2017

Emily was great, very patient, kind and humorous. I really appreciated her help.

Author: Vetta Osborne

Posted: June 14, 2017

amazing and super intelligent! i feel so much better now!

Author: Rachel Goyette

Posted: June 13, 2017

Great experience! Helped so much and took the time for you to be back at 100%

Author: Maci Dahl

Posted: June 08, 2017

I found Therapydia on the recommendation of a friend after I developed severe knee pain during a workout, rendering me unable to even go up a flight of stairs. Sabrina was superb and diagnosed the source of my problem- a lack of mobility in my hip causing strain on the knee. Working with her I began to see improvements right away and just 4 weeks later I'm back to 100% strength and mobility with zero pain. I am so happy and great full for her care!

Author: Matthew Simons

Posted: June 07, 2017

Great team of people that listen to what's wrong, and take the time to explore different approaches to best solve the problems.

Author: John Naekel

Posted: June 07, 2017

Very happy with my treatment at Therapydia - all staff were very knowledgeable, encouraging, and supportive. Would highly recommend!

Author: Anna

Posted: June 04, 2017

Neville is an extremely attentive and knowledgeable physical therapist. He asked questions about my prior activity, current situation and my goals for therapy and made educated and appropriate exercise selection. I highly recommend him.

Author: Nick H

Posted: June 03, 2017

Got me in really fast when I got injured, and I so appreciate that. Team was great at helping me feel better right away and giving me exercises to get me back to normal much faster than on my own.

Author: Rachel Shields

Posted: June 03, 2017

It has been a great pleasure to be treated by Jason. He has addressed my pains with great efficiency,knowledge and pedagogy together with gentleness and kindness which I have very appreciated.I will definitely come back for his help whenever I am in pain

Author: Marie Martinez

Posted: June 01, 2017

I've struggled with plantar fasciitis for several years. The last 2 years I've in constant acute pain, during this time I've tried everything including plantar fasciotomy surgery.I had read the reviews for Therapydia and decided to give PT another attempt. I'm glad I did. All the other treatments I received over the course of the last 2 years addressed the pain and area of pain but not what was causing the pain. The first appt at Therapydia with Kirsten she pin-pointed what was causing the pain and immediately started me on strengthening exercises. I still had pain so she added manual therapy and I was pain free for the first time in 2 years. I also had manual therapy at the other clinic(graston and cupping) before having surgery and it never relieved any of the pain (they were addressing the wrong area). I can definitely see an improvement in the pain level and have become more aware of habits I've developed from compensating from being deficient in areas I'm now strengthening thanks to Kirsten. It takes time and discipline but a much better alternative to medication or more surgeries. They are very knowledgeable and give you their complete attention. It is the best healthcare I've received. They want you to get well and they have the tools and resources to help you. They only take in a few patients at a time so you never feel crowded or rushed. The staff is amazing. There is a thorough intake questionnaire at your first appt. I had my first appt in Portland with Kirsten but because she is so amazing and normally works at the Lake Oswego Clinic I do the commute to Lake Oswego. I know from past experiences that Therapydia is a different level of PT. If you've had any issues in the past with PT not working and stopped going please give Therapydia a try. It's been life-changing. I've happy to be able to walk relatively pain-free for the first time in 2 years, work in progress. Clinic is nice and clean, good working equipment. Billing is easy, great and consistent, I've had issues with insurance and billing from previous procedures so this was also important to me. You have nothing to lose but pain. Thank you Therapydia for giving me hope and my life back!

Author: Sarah

Posted: May 29, 2017

Since the start of my treatment Therapydia treated me with support and kindness. I was coming from my doctors office and was very discouraged with what my doctor had told me about my injury, so I came to Therapydia on the recommendation of my Crossfit coach. I've appreciated all the help and encouragement I received from their whole team. 8 weeks after my injury and I am back on my feet!

Author: Mckinzie Boyer

Posted: May 25, 2017

The treatment has been fantastic. The entire staff has been friendly, fun, and wonderfully efficient. I couldn't be happier with EVERYTHING.

Author: Jason Shaw

Posted: May 25, 2017

Dealing with neck pain can be rough, but from the minute I walked in I had a good feeling about Therapydia. Sabrina has been knowledgeable, thoughtful, and extremely attentative to every pain I brought up. After only 5 weeks I already feel more improvement than I made in the last 2 years. Sabrina - you rock, I'm so thankful I found you!!

Author: Alex Wong

Posted: May 25, 2017

Sabrina did an excellent job. I was in so much pain I could not live a normal life. She gave me thorough instructions and got me back to my normal life within weeks. If you're willing to do what they ask and be consistent about it they're the ones to go see. Great job and I highly recommend!

Author: Michael H.

Posted: May 19, 2017

The ortho recommended surgery on my knee and instead I hoped I could avoid surgery with PT. Now I'm back to running without pain and I am amazed by my recovery. I have Sabrina and her commitment to my treatment and progress to thank for that.

Author: David F.

Posted: May 18, 2017

I feel like I was well listened to, and that each therapist had informative and different approaches to my treatment. I was initially concerned about the rate of progress seeing different therapists, but that was not the case at all. I really enjoyed the different suggestions for treatment. I was also clearly informed about what to expect so that i,could manage my pain and exercises.

Author: Kelsey Wilson

Posted: May 18, 2017

My PT was very helpful, direct, clear and conscientious.

Author: J Grant

Posted: May 18, 2017

Sabrina is great! She is sensitive to where I am at physically as well as emotionally every time I see her. After nursing the same major injury for more than a year, that's what I need. I cannot say enough good things about her.

Author: Natalie Rogers

Posted: May 11, 2017

I've always had a positive experience at Therapydia no matter the day, time, or therapist. They're always so accommodating and I love the entire experience from start to finish. By the end of my session I'm always feeling healthier and at a much better stage of my rehabilitation than when I arrive.

Author: Andrew

Posted: May 10, 2017

Everyone is so friendly at this location. I've met with a few different PTs and each one was amazing, knowledgeable, helpful, and just as informed on my injury and rehab as my main therapist. Everyone is so welcoming it makes you excited to go to PT. They are beyond what I expected and I highly recommend them.

Author: Yes

Posted: May 10, 2017

My physical therapist, Emily, was extremely helpful in getting me over an injury. Her clear directions and follow-up made recovery much easier than expected.

Author: David

Posted: May 09, 2017

very happy with all, learning new ways to take care of my body. Feeling very comfortable with the therapist.

Author: Louise Schoen

Posted: May 05, 2017

Sabrina was so attentive and was able to explain what I needed after having my second child which gave me back pain and pelvic floor trouble when working out. Thank you Sabrina! You are so good and I'm forever grateful for your help :)

Author: Abbie Villareal

Posted: May 04, 2017

Sabrina is amazing. Seriously. I have been to the plenty of physical therapists in my life and she is the most knowledgeable person I've encountered yet.

Author: Michael Anthony

Posted: May 01, 2017

Through the years, I've tried multiple orthopedists and chiropractors to understand the issues that I've been dealing with, but have struggled to get answers and guidance for treatment. Within one visit with Dr. Chu, I had answers that made sense with respect to my injuries and each session we made significant progress toward relieving my pain and making sure the nagging injuries did not return. I couldn't be happier with my experience!

Author: David Philipps Moses

Posted: May 01, 2017

Sabrina has been so much more than just a physical therapist. She is kind and warm and makes each visit enjoyable. PT can sometimes be a bit painful when you are dealing with an injury, but she makes sure to never push you past your comfort level and is incredibly knowledgeable about the pathways for treatment.

Author: Nita G.

Posted: April 30, 2017

Emily was great :) Neville was a good sub as well :)

Author: Heather Polonsky

Posted: April 28, 2017

Emily fixed me! Her communication and patience is second to none. Her knowledge of the details of the injury and the exercises to rehab were crucial in my rehab when doing PT from home.

Author: Hamid Tavazoie

Posted: April 27, 2017

Not only did Neville give me the therapeutics needed to get me back to my goals, but he also helped guide me through the mental process of recovery.

Author: Emily

Posted: April 26, 2017

Kirsten has been exceptional and has helped me immensely. She also has a warm, delightful personality.

Author: Rob Lewis

Posted: April 22, 2017

Treated me on"my level" at physical ability. Didn't give me a set of basic stretches to do, instead provided me with movements and exercises that were applicable to my sport to get me back on track.

Author: Michelle Prater

Posted: April 21, 2017

Fantastic and knowledgeable therapist. Not only did she treat my injury, she educated me on ways to address problems with my posture and improve my strength and mobility.

Author: Ethan K.

Posted: April 21, 2017

Neville is fantastic! He quickly got to the root of my problem and began working with me to solve it and improve my strength and balance, ultimately minimizing my pain.

Author: Christy

Posted: April 21, 2017

Absolutely love the staff and treatment here!

Author: Tiny Irwin

Posted: April 20, 2017

PT was thorough and knowledgeable. I appreciate that he gave me routines I can realistically work on anywhere.

Author: Whitney Griffin

Posted: April 20, 2017

The entire staff at Therapydia is great!

Author: Michelle Boisvert

Posted: April 20, 2017

Really friendly place and actually worth the time and money with the result. And free cofee :)

Author: Vlady

Posted: April 20, 2017

Super helpful, helpful, understanding, knowledgeable, excellent at explaining workouts and the root of the problems, magnificent listener, great cue giver, fantastic programmer for strength and mobility. Overall an inexplicably extraordinary experiences in an otherwise bleak situation.

Author: Olajuwan Stiffler

Posted: April 17, 2017

Sabrina is very focused on getting results for her clients. She zeros in on the problem, creates needed exercises, and makes sure the exercises are executed effectively.

Author: Sara Chan

Posted: April 15, 2017

Everyone at Therapydia is very friendly and know their stuff. I worked with 3 different therapists and each offered different exercises and it's great to have the option to work with multiple PTs rather than just same person. I'm very satisfied that I've found someone nearby and who helped me recover from my left arm weakness due to lower neck and upper back spinal injuries. From PTs to front desk Casey, everyone makes you feel great.

Author: Anatole Farci

Posted: April 14, 2017

Great experience. Friendly PT's and easy to schedule.

Author: Matthew Potter

Posted: April 13, 2017

Sabrina is fantastic. Listens so well. And used every session wisely. I've learned a lot and feel much better.

Author: J L Croner

Posted: April 12, 2017

My therapist listens to what I say about what I need and responds to it.

Author: Sidne

Posted: April 12, 2017

The staff at Therapydia Portland create such an awesome atmosphere on top of great treatment. It's always a pleasure to come in and get my ailments fixed up.

Author: Allan

Posted: April 11, 2017

Sabrina is amazing!!!! I can't believe how much better I feel in my body since starting treatment with her. The most important valuable part of PT is getting knowledge on how to be my best self in this body!!

Author: GM

Posted: April 09, 2017

Neville helped me work through an injury and got me back to regular activity with better form than when I started. I'm so happy to return to regular exercise, pain-free, with a better understanding of correct movement.

Author: Amanda

Posted: April 04, 2017

In Summer 2014 I hurt my patellar tendon during a Crossfit competition. After an 18 month battle with Kaiser’s various doctors and physical therapists, I was dealing with chronic knee pain and no solutions. I finally found out that it was a torn patellar tendon through a long overdue MRI. I was given the go for surgery and immediately after started PT with Jay at Therapydia. Things were feeling great until we found I had some debilitating scar tissue build up from the surgery that was hindering mobility. I went in for a second surgery to remove the scar tissue. Feeling great once again for a few weeks, one evening I bent down to tie my shoe and within hours was sent into the ER with what ended up being a Staph infection in my injured knee. After months of antibiotics and bed rest, I got to work with Jay seeing him twice a week for months to get back to full strength and mobility. It is without a doubt that because of Jay and Sabrina that my knee is fully functioning and am able to do the things I love like ride motocross, ski and compete in Crossfit again, and may even be going to compete in the 2017 Crossfit Regionals with Crossfit DragonFire’s team.Initially Kaiser had me working with their Physical Therapists, and it was honestly a joke. Immediately when I started working with Jay and Sabrina I was seeing results in my mobility and abilities back in the gym, and in my day to day activities at home and at work. Sabrina performed “Graston” and various other techniques on my knee and Jay provided me with specialized exercises to build the muscles around the knee, as well as getting back to performance level function. Being the injury prone person that I am; Jay also helped with various other issues along the way like minor shoulder and back issues that occurred while I was regaining strength and mobility.Jay and his team are a HUGE contributor to where I now am both physically and mentally. It was a long and stressful process, but I am so thankful I had Jay and Therapydia on my team.-Kyle Konell

Author: Kyle Konell

Posted: April 03, 2017

My initial visit was for what I thought had to do with my knee. Turns out it was weakness and flexibility issues in other areas. The Therapydia team quickly identified the problem and provide corrective stretching and strengthening activities. On that first visit I could barely squat and my range of motion minimal. After one session I quickly realized that with the Therapydia treatment my running days were going to get better. After five weeks of treatment at Therapydia I ran my personal best 8K at the Portland Shamrock run. I felt amazing! Immediately after my run I put into action the Therapydia stretching I had leaned and avoided all of my previous pain from running. I can't say enough about this amazing group of specialists. I thought my running days were over but now I'm realizing their just beginning! Thank you Therapydia for showing me the healthy way back to happy running.With great appreciation,Chad Schermerhorn

Author: Chad Schermerhorn

Posted: April 01, 2017

Therapists were great! Very professional and friendly. A fun, welcoming, and therapuetic atmosphere at the clinic. Highly recommend.

Author: Alison H

Posted: March 31, 2017

I'd like to thank the crew at Therapydia for rehabbing my hammy and all my friends and family for their support along this rewarding journey! Im halfway to black belt status!!! Ninja status has been restored!

Author: Linda Lee

Posted: March 31, 2017

That's a wrap for the 2017 open! Thanks to all of our coaches and judges. So many challenges this past year with my back... Jay made it so I could do an RX deadlift workout this year and am so pleased how much I've progressed.

Author: Alyssa Caporicci

Posted: March 30, 2017

This clinic is awesome because they have all the tools to get you back in shape but it's small enough so there are only a few clients there at a time. This is my 3rd PT clinic in the past 9 months and is so far my favorite. You are always greeted by name by everyone who works there, even if they aren't your provider. Nikki at the front desk is very welcoming. Therapydia is also really prompt with billing your insurance so you aren't left wondering how much you owe, months after your actual treatment occurred... unlike other places where I had therapy this year. Also, it doesn't feel like a place where they are trying to squeeze in as many patients as possible via keeping your sessions short or handing you off to an assistant. The PTs take time to talk with you during every session, find out how you are doing, what is improving with treatment, and you never feel like you are being rushed through your appointment. They truly want you to improve and get back to your activities! I really like how bright and light the space is. I can personally recommend Kirsten for getting me back on my feet and able to run! Thanks Therapydia!

Author: Emily Cameron

Posted: March 28, 2017

The team at Therapydia has been nothing but amazing. They work hard to get their patient's to their goal(s), and making sure your needs are met.

Author: Rachel Portin

Posted: March 24, 2017

Jason and his team are foremost great listeners. They carefully assessed my injury on my first visit and adjust the treatment for each session based on updated information. The facility is clean and bright and the entire team is professional and friendly. I would happily recommend them to anyone looking to improve function and get back to activities that were previously prevented by injury

Author: Christine

Posted: March 24, 2017

Every time I went to PT it was very productive. The exercises and stretches Neville had me do helped my back not only recover, but gave me the confidence to start lifting again.

Author: Justin Barg

Posted: March 23, 2017

I am improving rapidly because of all the stretches

Author: Zane Moore

Posted: March 22, 2017

I want to know that your service was important to me ! I want to see you again !

Author: Suzy Blanchard

Posted: March 21, 2017

I am a firefighter and was having knee issues. My job relies on me being physically able to perform my job duties. I was having issues getting on and off the fire engine. After 3 weeks the pain is almost gone. Now we are working on my mobility. I am amazed with the progress and now can do most of my duties pain free.

Author: Alan Pernich

Posted: March 14, 2017

"I have no pain in my ankle, and I've been working out a lot. I went from a 110 (good form) backsquat max to a 145 max since I finished therapy. I could barely squat when I started. I always recommend you to anyone who needs PT! "

Author: Lael Easton

Posted: March 12, 2017

I have worked with both Neville and Emily, their friendly, dedicated approach and focus on what your lifestyle etc is like is fantastic.

Author: Charlotte Marwood

Posted: March 08, 2017

The physical and emotional support I received to rid myself of substantial leg pain was of the highest quality. It wasn't easy for me to take the help, however, the way it was given took all of my fears and apprehensions away, which I believe enhanced and sped up my recovery. My doctor was right! There professionals are phenomenal.

Author: Mary Meyers

Posted: March 08, 2017

Quick fix as usual. Love having a trusted team I can come to with ailments. Feel like I am still a collegiate athlete.

Author: Ethan Anderson

Posted: March 07, 2017

My son is obese and suffering from diabetic neuropathy. We consulted with Neville to see if PT might possibly help him with a back problem that might be impacting his condition. After his exam Neville recommended that my son be seen by an orthopedic surgeon because the back problem was definitely compounding the neuropathy and is beyond the scope of PT. He recommended one with an excellent reputation and that is closer to our home. We were impressed with his caring and helpful attitude even though he knew we would not become clients. I wouldn't hesitate to go back if the need arises and I feel comfortable recommending Neville and Therapydia to anyone needing PT.

Author: SP, Hillsboro, OR

Posted: March 01, 2017

I found the crew at Therapydia Portland through my gym. At the time I was having Achilles problems and so I scheduled an appointment. I was treated immediately and back to sports shortly after.Almost a year later I tore my ACL, MCL, and Meniscus. I knew exactly who to turn to for PT! I have always been happy with my experience with the Therapydia team and wouldn't go to anyone else for my PT needs. Sabrina is extremely knowledgeable and always has an answer for my questions (and I ask lots of questions), and she always has great restaurant recommendations :)

Author: Carrissa

Posted: March 01, 2017

Neville is great! Having a PT who understands my sport is beyond valuable and he is always great to work with. He also goes above and beyond to make sure I have the information I need to be successful in my recovery.

Author: Michelle Marshall

Posted: February 27, 2017

I'm a geriatric physical therapist. I needed a good manual therapist to help me with my frozen shoulder. Emily and the team at Therapydia are highly skilled. In addition the philosophy of the one on one care enables them to provide superior care compared to other clinics in town.

Author: Arleen Norkitis, PT

Posted: February 22, 2017

Therapydia's Jen Craft is a gentle, compassionate physical therapist. It takes more than education, skill and credentials to alleviate pain and heal an injury. I know that she genuinely cares.

Author: Colleen

Posted: February 17, 2017

Able to identify the areas of the body that were attributing to the need for physical therapy and providing the instructions for in home therapy to improve the condition.

Author: Achilles

Posted: February 16, 2017

I received treatment unlike anywhere before. Techniques were gentle and beyond effective. Jason is highly knowledgeable about the body and how to create balance within it. I came into my session with a headache and a fair amount of pain. I walked out pain free and with an inspired sense of self awareness. The entire staff is truly top notch!!

Author: MJ

Posted: February 16, 2017

I came in there in terrible shape & I still have a long way to go, but I know I'm going to be taken care of to the best of their ability, not only are they trained excellent, they also are very nice & patient & very caring & im extremely happy with every appointment & experience I've received there & I am & will recommend them to my family and friends

Author: Guytona miller

Posted: February 11, 2017

Emily has been amazing! :)

Author: Lauren Beauchemin

Posted: February 10, 2017

Totally transformative! I wish I would have come in earlier. Emily and Neville were awesome. I left feeling capable of continuing my recovery and keeping my body healthy. Thanks for being awesome!

Author: Megan Wentworth

Posted: February 10, 2017

Cool place with lots of rad people.

Author: Jacob Nastasiak

Posted: February 09, 2017

So happy I found Therapydia. The entire staff are highly skilled, professional and caring. They have the knowledge to help you reach your optimum health goals. After a very painful foot surgery, my therapist has me walking again and feeling pain free; I soon will be back to my love of hiking with my furry companions. When in need of physical therapy (and lets face it, who couldn't benefit from it), Therapydia is the best group of health coaches and professionals to take care of your needs.

Author: BC

Posted: February 09, 2017

Recently underwent a hip labrum procedure and the recovery protocol was rather extensive. Seemed incredibly daunting at first, but working with Therapydia has been an absolute success and joy on all fronts. The staff is incredibly knowledgeable and has worked with me to provide the care and specialized treatment to ensure my return to sports. Instead of "having" to do PT, I wake up "WANTING" to do PT and at therepydia...it is contagious!

Author: Garrett

Posted: February 09, 2017

I love how quickly I can get in to see a Therapist, whether it's for a flare up of an older issue or an assessment of a new concern. Thanks for all you do for your clients!

Author: Laura Mundt

Posted: February 09, 2017

Sabrina is outstanding -- very thorough and thoughtful in her assessment and diagnosis. Prescribes appropriate treatment. Excellent follow-up.

Author: Ann G.

Posted: February 08, 2017

The entire experience from start to end has been amazing. Neville was very informative and caring through all of my steps and new exercises. I always imagined PT being uncomfortable and awkward but I felt at home immediately. Being in customer service my whole life giving all 10s seems weird but this time it's totally deserved! Kudos to the Burnside team.

Author: Landon Neff

Posted: February 07, 2017

My therapist is Nevelle,He is a very competent therapist , just as important he is so encouraging when I am frustrated or feeling down with my progress, I feel I ALWAYS get the most out of my session because of his encouragement and positive attitude.

Author: Raylene O'connor

Posted: February 03, 2017

All PT's were great

Author: Ronald (Ron) Freeman

Posted: February 03, 2017

I'm so glad I chose Therapydia. My therapist was friendly, professional, caring, and demonstrated expertise -- all of which made my experience a great one.

Author: Alan George

Posted: February 02, 2017

Neville Chu, PT is an excellent therapist. He has provided me with trust and assurance throughout my therapy program by his ability to listen and explain the injury process. His knowledge and expertise in prescribing the appropriate exercises without compromising the injured joint has given me great confidence that I will be back to where I was prior to the injury. Thanks Neville!

Author: Anthony Revak

Posted: February 02, 2017

I've had more progress in the past few weeks, than I had with my physical therapist in Dallas over a span of 6 months. The staff is SO kind, and has a way of making you feel welcome and at home. Neville has been considerate, attentive, and extremely thorough with all the help given. For the first time, I'm actually making progress without pain, and am excited to work with Therapydia on my healing journey.

Author: Aubree Steen

Posted: February 02, 2017

I came to Neville with low back/hip and shoulder pain. Neville put me through a series of tests, and then prescribed exercises to address the problem.I noticed immediate improvements in my performance and pain levels and I was able to continue training while fixing the problems. That's exactly what every athlete wants to hear!Neville was very receptive to feedback from me during the process, and would change his exercise prescriptions as I progressed.I recommend Neville to everyone, and especially so if you are a competitive athlete.

Author: Adam Robinson

Posted: January 31, 2017

This was my first physical therapy experience and I'm so glad I chose to do it with Therapydia. Every employee cared about my progress and made an effort to get to know me and work with me.Thanks Guys!

Author: Matt W

Posted: January 28, 2017

Jason is amazing! I feel better after each session with him. I have multiple injuries that I am dealing with and he has taken the time to work through each one with me.

Author: John B

Posted: January 26, 2017

So far I have had an excellent experience. My symptoms have not been resolved yet, but I am pleased with my progress thus far.

Author: Abby Osborn

Posted: January 26, 2017

I let my other "doc" know that I would recommend you/your clinic based on the quality of care and the plan you put together. I like patient centered medicine and when a practitioner shows they care. I felt I got that by your entire team.

Author: R. Owens

Posted: January 26, 2017

Emily is great to work with! She has been so helpful with a variety of exercises I do there and can do at home. She is very kind and understanding.

Author: Sarah Kent

Posted: January 21, 2017

Everything has been exceptional since I started my physical therapy. All of the staff is great, very friendly and helpful. Emily has been wonderful. She is dedicated, knowledgeable and able to adjust her plan to fit the needs of the day.

Author: Nick

Posted: January 20, 2017

I had a great experience booking last minute out of state. I got great treatment and advice for getting back to 100%.

Author: Erik Brunken

Posted: December 22, 2016

I am very grateful that I a my able to go to Jason and his team at Therapedia. My health continues to improve with each visit.

Author: Nancy Melzer

Posted: December 17, 2016

The therapists are all awesome at their jobs!!

Author: Faith Egli

Posted: December 17, 2016

Emily was great. If I need any more rehab I will definitely come back and see her.

Author: Mat King

Posted: December 17, 2016

Happy to know I can schedule yearly assessments! My knee(s) are doing great. No pain, no limits. Thanks to all of you! Best wishes for a happy holiday season.

Author: Ann G.

Posted: December 13, 2016

Everyone was very kind and professional!

Author: MG

Posted: December 10, 2016

Guys, you rock! I miss you over here on the east coast, but I ran 5 miles straight on thanksgiving and played soccer the Saturday after. I'm doing box jumps and snatches and everything again! Thank you so much for your help. I'll be on the snow in just a couple weeks.

Author: Lucian Murray

Posted: December 06, 2016

Very patient, kind and knowledgeable.

Author: Steven Sanelli

Posted: December 06, 2016

I can always count on getting fixed up or something to improve upon when I come to therapydia. I recently tweaked my back doing back squats, scheduled an appointment the next day, got treatment, and set a back squat PR the day after my appointment. I'm always excited to go into therapydia because it's so welcoming and their service is above and beyond expectations.

Author: Allan Dunlap

Posted: December 02, 2016

After my neck surgery I had chronic pain.I was shocked when the folks at Therapydia brought the pain level from 5-10 down to 2-5 . If you are in pain this is the place to be.

Author: Terry Hill

Posted: November 30, 2016

Everyone here is so talented and friendly!

Author: Andreas Levi

Posted: November 28, 2016

Sabrina did a great job helping me get more mobility and range of motion in my arthritic neck.

Author: Mike P.

Posted: November 27, 2016

Neville Chu has been a really great help with getting me healthy again.

Author: Sean Rivera

Posted: November 26, 2016

I have always received fantastic care and results working with the staff at Therapydia.

Author: Clayton Daffron

Posted: November 26, 2016

Great treatment. Symptoms reduced after the first session.

Author: Daniel L.

Posted: November 23, 2016

Helped me so much -- thank you Emily!

Author: Leslie N.

Posted: November 18, 2016

Emily was a great help to me, explained my problem and gave me exercises that alleviated my pain.

Author: Josh D.

Posted: November 18, 2016

Neville is incredibly knowledgeable and skilled at what he does. I look forward to every appointment because of how much better I feel afterward and am making progress.

Author: Amy Hay

Posted: November 18, 2016

Sabrina is amazing. She's a good listener and good at identifying core issues to resolve the true problem. I was almost sad to graduate.

Author: Rachel B.

Posted: November 17, 2016

The service of the full staff was exceptionally friendly, sincere and of high quality. Unlike many care facilities I was checked in and being given excellent care within minutes of arriving for my appointment.

Author: William Ridder

Posted: November 16, 2016

Emily really knows how to address my concerns. The exercises she provides are very beneficial and she helps me understand what they are targeting.

Author: Tara Mccarthy

Posted: November 13, 2016

You guys are miracle workers. Don't know where I'd be if I hadn't found you. Thanks again.

Author: Kevin

Posted: November 09, 2016

"Loved working with the whole crew at Therapydia on Burnside. Helpful, informative, and knowledgable! "

Author: E.S.

Posted: November 08, 2016

Over the years I've had a lot of injuries and been in and out of PT. My experiences at Therapydia have been the best. I feel like I heal quicker through their treatments because the PTs are so hands-on and the appointments are just slightly longer. I also appreciate that they approach the exercises as a progression rather then just piling more and more on. It's nice to not feel like my whole life is supposed to be dedicated to PT. Thank you!

Author: Laura Mundt

Posted: November 05, 2016

From the minute I contacted Therapydia, I was welcomed by the most friendliest staff. They ensured I had everything set before my first appointment. When I arrived, they greeted me as if I had been a long time client. They all have the most personable staff around. Neville is my hero. He listens to what I have to say and understands my needs. Because he is so knowledgeable, he's able to build the most comprehensive plan for my recovery. I know I'm in the best hands.

Author: Carri Cunningham

Posted: November 03, 2016

Jason has been terrific in helping me figure out what to do to improve. I recommend him highly!

Author: Jill Kelly

Posted: November 02, 2016

Before my first appointment Jay at Therapydia, Portland I was unable to squat more than a few inches without serious low back pain. Flashback to 8 weeks ago when I strained my back. Over the course of the next 7 weeks I continued to workout even though I was slowly feeling worse to the point where I could hardly walk, drive or get dressed. I had never been in so much pain with the exception of child birth. My MRI showed I have a L3-L4 disc rupture and L4-L5 disc herniation. Two weeks ago I had my first physical therapy appointment with Jay. In less than a week my pain was nearly diminished and after my 4th session I am able to do an air squat, get dressed nearly normally, sit in my car with no pain and shave my legs! It's quite astonishing how great I feel as I was contemplating surgery to take the pain away. I had even resorted to taking narcotic pain medication twice because I couldn't bare the pain. I am extremely grateful to Jay. I kind think of him as a miracle worker. I had heard he is good at what he does but never expected to be pain free so quickly. He truly saved me! I've got big love for him and his amazing skills.

Author: Dani Myers

Posted: November 02, 2016

I've seen you guys for several injuries over the last year and have always looked forward to my appointments--not only because I always leave feeling like progress has been made, but all the therapists and staff totally rock--they are fun, easy-going, and so patient with answering all of my questions! Always a very positive experience that I learn a lot from.

Author: Dani Ouellette

Posted: November 02, 2016

Emily has been so very helpful in woking with my multiple issues, always trying to find something that works!

Author: Cris

Posted: October 29, 2016

Therapist was able to isolate issue causing lower back muscle pain/spasms quickly. Office treatment provided immediate relief and exercises helped me recover fully within a few weeks.

Author: Dale Gordon

Posted: October 28, 2016

Jay, Emily and Nikki provide a very positive and informative experience. They are knowledgeable, friendly and really work to resolve the issues you bring to them. I had shoulder pain during and after my workouts and Jay worked with me and explained why I was having the pain, then gave me exorcises to improve my mobility. After a couple of weeks the pain was gone and hasn't returned.

Author: Brett Carlos

Posted: October 28, 2016

I have been to many physical therapy locations throughout my life and I have to say this place blows all of them out of the water! The staff is incredible and so welcoming from Nikki in reception to all three of the therapists: Emily, Jason, and Sabrina. They are all extremely knowledgeable and at the top of their profession. They are able to explain things in a way that helps you to understand exactly why they doing it and how it will be beneficial to you and your injury. We all know therapy isn't fun--it can be painful, push you to your limits, and take you out of your comfort zones but they make you feel right at home here and are encouraging you every step of the way. I highly recommend Therapydia PDX if you are looking to rehab an injury as I always walk out feeling much better than when I walked in!

Author: Kristin M.

Posted: October 24, 2016

Sabrina was terrific!!!!

Author: Francine

Posted: October 19, 2016

I was in great pain three weeks ago when I started the sessions here at Therapydia, I feel much better, my back pain is gone and I can sit again. More stable, no recurring pain. I have a lot more motion in my right hip and no longer feel that I need surgery. Many thanks to everyone.

Author: Jim S.

Posted: October 17, 2016

I injured my hip during a long run while training for my marathon. I couldn't run without experiencing pain, and walked with a limp. My body was a mess, especially considering I was 7 months post partum. A friend told me about Therapydia and referred me to Jay. I received treatment 1-2x per week for 3 weeks and was able to resume training and run in my marathon shortly after. Jay and Therapydia exceeding my expectations and literally helped me to reach my goal of running a marathon 8 months post partum. I highly recommend this place! Great, professional, friendly environment! All of the therapists are excellent.

Author: Ashley Bracelin

Posted: October 16, 2016

Great group!

Author: Dana Furnia

Posted: October 15, 2016

The Therapydia team is outstanding. I came in fighting years of limiting, chronic back pain and assuming that nothing could be done. Their understanding of what it takes to build back mobility and strength is incredible. Today, I'm back to handling the intense exercise I enjoy and I'm in better shape than I've been in years--even setting personal records. It's great to be back and I've got tremendous appreciation for Jay, Emily and team.

Author: Eliot

Posted: October 14, 2016

I hobbled, both physically and mentally, into the office 3 weeks ago, recovering from ankle surgery, frustrated, and in pain. My surgeon had left before the anesthesia had worn off and the physical therapist prior had told me my pain was in my head. From the onset of the interaction to schedule with Nikki, to the 1 hour hands on assessment with Jay, and throughout the hour long sessions with both Jay and Sabrina over the last few weeks, I am finally positive again. I have become significantly stronger and the hope of healing is now a reality. The team is outstanding: they are personal, validating, experienced, knowledgeable, technically and manually skilled, and most importantly, they make the patient feel that we truly matter. I am their full priority from the moment I walk in until I leave. From the variety of treatments (heat, massage, electricity), the strengthening exercises, to doable activities at home, I have insight into what is happening, so I feel like a whole system and team is making my recovery possible. I really wish I didn't have to be a patient to be here. I could use this kind of alignment and attention everyday. Thanks!

Author: Shelly Ridder

Posted: October 02, 2016

Before my first appointment Jay at Therapydia, Portland I was unable to squat more than a few inches without serious low back pain.Flashback to 8 weeks ago when I strained my back. Over the course of the next 7 weeks I continued to workout even though I was slowly feeling worse to the point where I could hardly walk, drive or get dressed. I had never been in so much pain with the exception of child birth. My MRI showed I have a L3-L4 disc rupture and L4-L5 disc herniation.Two weeks ago I had my first physical therapy appointment with Jay. In less than a week my pain was nearly diminished and after my 4th session I am able to do an air squat, get dressed nearly normally, sit in my car with no pain and shave my legs!It's quite astonishing how great I feel as I was contemplating surgery to take the pain away. I had even resorted to taking narcotic pain medication twice because I couldn't bare the pain.I am extremely grateful to Jay. I kind think of him as a miracle worker. I had heard he is good at what he does but never expected to be pain free so quickly. He truly saved me! I've got big love for him and his amazing skills.

Author: Dani Myers

Posted: September 29, 2016

Great for runners: I was out for weeks from running with a swollen knee. I had rest and working with a trainer at the gym. I even tried a cortisone shot. Nothing would bring the swelling down and relieve the pain. After one visit, I was able to start running again. After a couple, I ran a half marathon. I have been four times and am excited to report that the swelling is gone and I am training for my next marathon. I am really impressed with the release techniques Emily used. She didn't just load me down with exercises and stretches (although she did give me some to do). I will definitely use them again next time I am in need.

Author: Mary Beth K.

Posted: September 29, 2016

I've been twice so far. Jason, Nikki and Sabrina were all fantastic.

Author: Andrew Chan

Posted: September 25, 2016

I have already recommended Therapydia to my doctor for other Fibromyalgia patients. Thanks for the work.

Author: Deon

Posted: September 23, 2016

The environment is welcoming, friendly and supportive. All Physical Therapists are knowledgeable, gentle, supportive, encouraging and effective. I'm very grateful to have found such a healing and supportive clinic!

Author: Ruthie Crawford

Posted: September 22, 2016

Everybody at Therapydia was great. They were very accommodating with my schedule. They worked very hard to get my back fixed. I was afraid I would have to live that back pain forever. However, Therapydia got it fixed. Great work!

Author: Hank Dinenno

Posted: September 12, 2016

I went to Therapydia on the recommendation of my podiatrist after the standard icing and stretches did nothing for my plantar fasciitis - in both feet. By that time I could barely walk the block from my car to the building without crying. Sabrina saved me. She analyzed everything about my stance, walk, and tight muscles to develop a holistic stretching plan from my glutes, and hamstrings, down to the bottoms of my feet. She worked with my eccentricities, such as not wanting to lie on the floor to stretch. She gave me multiple ways to stretch, and ways to stretch while doing regular activities, like watching TV, which have had the added benefit of eliminating ongoing problems with sciatica. She is excellent at the Astym soft tissue therapy method. The many tools she provided have allowed me to walk again, without pain. Thank you, thank you, thank you!

Author: Kathryn C.

Posted: September 10, 2016

I'm better!

Author: Drew

Posted: September 10, 2016

My knee pain is completely gone and I feel stronger and even taller when I run! Thank you!

Author: Lindsay Fuson

Posted: September 09, 2016

I've had only great experiences at Therapydia. The therapists are so great and very attentive and dedicated to getting you healed and strengthened. I look forward to each session knowing I'll feel so much better afterwards.

Author: Kenna Smith

Posted: September 03, 2016

Emily was great! My issue was pretty minor but she fixed it right up and gave me the knowledge and excercises to work on and keep me injury free! Thanks Emily, Jason and the Therapydia team!

Author: Veronica Hatch

Posted: August 29, 2016

My experience at Therapydia has been excellent, from Niki, the receptionist, to Sabina, my PT!

Author: Sarah Proudman

Posted: August 28, 2016

These guys are fantastic. PT is fun, professional, and challenging. I had a great experience and felt like the PTs took a personal interest in me. I'm very grateful!

Author: Amanda B.

Posted: August 24, 2016

Jason is awesome working out my problem spots. He's very knowledgeable, unlike any other massage therapist or PT/chiropractor I've ever been to

Author: Abe Cook

Posted: August 20, 2016

Working with Therapydia was the best part of my summer. I came to Portland in the middle of ACL recovery for three months. Jason, Emily, and Sabrina took me under their wings and nurtured me back to running and jumping. I enjoyed my time here and felt like pt was fun. I would hang out with these guys all the time. I'll miss you!!!

Author: Lucyann

Posted: August 19, 2016

I am so pleased ! Jason is absolutely the best ever!

Author: Nancy Stone

Posted: August 13, 2016

Sabrina is amazing. She is knowledgeable and perceptive. She asks the right questions and knows just what to do to fine tune my physical therapy program.

Author: DCO

Posted: August 13, 2016

I have been to a lot of physical therapy places in my adult life and this place is the REAL DEAL! My first experience with physical therapy was in 1992 at a renown clinic in San Diego and since then, I always remembered how each physical therapist there would work with you the entire time, not just hand you off to a physical therapy aide. Well, Therapydia has captured that model, but in this current time, and it is awesome! The place is boutique, each therapist is working with you the entire time (not jumping around from client to client), and it is a great experience. I have been to places where the physical therapy aide works with you, but when you have the actual physical therapist the entire time, they can answer your questions, explain in detail what they are doing, and what they expect from you. In addition, they also follow up with you either via telephone or an email to see how things are progressing along. I always say you can be great at a specific job or career, but if you are also amazing at customer service and building that relationship, then you will have clients for life. If you are looking for a physical therapy clinic where you want excellent therapy, a high caliber staff and AMAZING CUSTOMER SERVICE, then I would suggest going to Therapydia.

Author: Kisar D.

Posted: August 04, 2016

Challenging and supportive, appreciate Sabrina's and Jason's knowledge and ability to switch gears at each visit to focus on the areas most in need of attention. Thank you!

Author: Erica

Posted: August 03, 2016

Thank you for the positive and caring PT for my son. Everyone was friendly, and made his time there a positive experience.

Author: Lucas Scott Hawes

Posted: July 29, 2016

It was the best experience, I was nervous going in wondering how long it would take me to get back to the gym and it was quick! They gave great homework and helped me every step of the way. Couldn't be happier with them.

Author: James Pruitte

Posted: July 28, 2016

Such an overwhelmingly positive experience.

Author: Vincent S.

Posted: July 27, 2016

I have been suffering from plantar fasciitis for several months as a side effect of my chemo medicine, right foot worse than the left…The pain was occasional at first and it progressed into constant 24/7 pain. I was in Portland visiting my family and decided to give Therapydia a try.  I was limping when I walked in to the clinic.  By the time Emily was done with me during my first appointment, I could walk without much pain! The pain diminished quite a bit, 90% improved.  We need a Therapydia in San Diego!!!!

Author: G. Black

Posted: July 26, 2016

Sabrina was amazing, her confidence and knowledge were very comforting...

Author: Greg Looney

Posted: July 25, 2016

Hands on treatment and bedside manner make this place the bee's knees.

Author: Douglas Li

Posted: July 25, 2016

The very best PT experience I have ever had!

Author: Andreas Levi

Posted: July 25, 2016

I thought it would take months to see results and I was wrong! Within days of the first treatment I could see progress and within weeks saw that I was going to recover...maybe even completely!

Author: Nancy

Posted: July 21, 2016

I had such a wonderful experience with Emily! She was attentive, kind and clearly very knowledgeable. My knee pain improved quickly with her help and she was patient with me when I needed more explanation for the at-home exercises. Although, I have only worked with Emily, the entire staff seems wonderful and courteous from the front desk to the manager.

Author: Jessica English

Posted: July 20, 2016

I suffered a pilon fracture back in Sept of 2015. I started physical therapy at the hospital which at that time felt like the right place. For a while the therapy they did really helped but after a while it felt very clinical and I did not feel like I was progressing.I called Therapydia after reading a few reviews online and booked an appointment. Still on crutches at this point Sabrina and the team did a full range of motion and other tests and we started with therapy.After a few weeks I started walking with a cane and much better overall. A few weeks after that no cane, a few more and no noticeable limp.I can't say enough for everyone who works at Therapydia. They have helped me get back on my feet and everyone seems knowledgeable and helpful. This place is not like the hospital therapy I had in before, its more like a gym.

Author: Brandon W.

Posted: June 27, 2016

I decided on Therapydia for a knee subluxation followup and it was a great decision; the whole staff were great listeners and Jason knew exactly what I needed and as a plus hooked me up with a resistant band. The session lasted about an hour but felt like five minutes, was a very enjoyable time.

Author: Michael Gelinas

Posted: June 27, 2016

Emily has been great and has helped my healing progress. Emily and Nikki are always very friendly and great to work with.

Author: Blake E.

Posted: June 23, 2016

I cannot say enough about everyone here, super easy to schedule and work with. They worked with my insurance to make sure my needs were met and that I was preparing my body for the longevity of my injury not just a quick fix. Highly recommended!

Author: Grant Roper

Posted: June 23, 2016

Awesome clinic and atmosphere. The staff is very friendly and welcoming. I worked with both Jay and Emily through my treatments and I was very pleased with the amount of time and knowledge spent to get me feeling better and moving better as soon as possible. I highly recommend this clinic! You won't be disappointed with the amazing staff and their attention to detail. I can run without pain and lift again! Their goal is not only to get you moving well without pain, but correctly.

Author: Alyssa Caporicci

Posted: June 23, 2016

I finally decided to come in to get evaluated for some chronic knee pain while running. I thought there was something wrong with my knee itself but turns out I had some super tight quads and tight glutes ;) Not in the good way :(The entire experience was relaxed and easy from start to finish. Jason did a gait evaluation with cool new technology and identified weaknesses that needed to be worked on. He was professional but you could easily talk to him like he was an old buddy. Nikki was awesome, too. Not only did she help figure out confusing insurance stuff, she also walked me through all of the stretches and strengthening exercises I needed to do at home.I felt that the therapy was really effective and perfectly tailored to my problem -- no more knee pain! Definitely recommend these guys if you have any nagging aches and pains.

Author: Allen Kim

Posted: June 23, 2016

Nice place, very welcoming staff and Sabrina is a great physical therapist. I highly recommend it!

Author: Alicia Bowers

Posted: June 23, 2016

Just an amazing staff all around, they are so attentive to my needs and really give me the tools to succeed in the future after I have completed therapy.

Author: Grant R.

Posted: June 22, 2016

My experience at the facility and with Emily have been great. Although I have no point of comparison for other pt providers, I can say that I would absolutely come back for future needs should they arise as well as referring friends.

Author: Adriana M.

Posted: June 22, 2016

Love everything about Therapydia Portlland! Every staff member is professional, friendly and extremely knowledgable! The therapists are miracle workers! I can do movements with my shoulder that I didn't think I'd ever be able to do again! Will recommend Therapydia Portland to everyone I know looking for treatment!

Author: Tiana P.

Posted: June 22, 2016

I am really impressed! Everyone here is so uplifting, caring, positive, motivated, knowledgeable & so nice! Definitely the best therapy appointment I have had. Thank you guys!

Author: Terry H.

Posted: June 20, 2016

Therapydia has been great! I've a had a few nagging injuries for years, and Jason and Emily were able to find the root cause of the problems and give me great exercises to get me back out running pain free!!

Author: Matt Guy

Posted: June 20, 2016

I routinely refer my patients to Therapydia Portland. Without fail, they report back how pleased they are with the expertise, professionalism and care they receive by the Therapydia physical therapy team. As it happens, even doctors sometimes need to see a physical therapist. I am happy to report that my experience at Therapydia echoes those of my patients. Jason Villareal helped me work through a nagging injury. With his help, I have returned to my regular running routine. I look forward to continuing to refer to Theapydia knowing my patients will get quality and sympathetic care.

Author: Heather Baskin

Posted: June 16, 2016

I was referred to Jason at Therapydia by a friend after months of unsuccessful attempts to figure out where the pain in my knee was coming from and how to get rid of it. I was exasperated until I met with Jason. Jason took the time to really figure out what was going on and came up with a progressive plan to get me back to 100%. He explains what is going on with my body in a manner that is easily understood and he somehow makes physical therapy enjoyable. While I continue on my path to 100% painfree use of my knee, I know I am in very good hands with Jason and Nikki.

Author: Jordana Levenick

Posted: June 16, 2016

Therapydia really works to understand the core issue and gets you back in condition for athletics instead of just a day at the office

Author: Steve Brook

Posted: June 15, 2016

I have just started with Therapydia, but after one visit and armed with some stretches I am already feeling relief from the pain I was experiencing. Thank you, Jason!

Author: Carolyn Palermo

Posted: June 14, 2016

Although my back is still recovering, the expert staff at Therapydia has helped me to understand where my pain is coming from, and is very helpful, kind, and professional in addressing my individual issues. I highly recommend them.

Author: Jessie M

Posted: June 09, 2016

Sabrina is smart, knowledgeable and effective. She looks at how the whole picture and makes sure she is addressing the root cause as well as the manifestation. I highly recommend her.

Author: Taya Lindley

Posted: June 07, 2016

Sabrina is professional, intelligent, and in tune with the needs of your body. Every time I came in for a visit I left feeling lighter and empowered with new ways to take care of my body. Thank you for the work that you do!

Author: Grace M.

Posted: May 31, 2016

This was my first experience with physical therapy and I'm so glad I came in! Sabrina was fantastic and I'm thrilled to be able to run again, despite my "unusual" leg/hip problems. Thank you so much!

Author: Meaghan

Posted: May 31, 2016

I had a shoulder problem that was really bothering me and starting to impede my mobility. I went to 1 session there and it was better two days later. They gave me exercises to do, which I did, and I did not even need to return for follow up! They were super attentive, listened to me and my body and did not rush at all in the assessment or treatment. My husband actually had his herniated disc pain healed by them also - after two cortisone injections at Kaiser and a round of physical therapy at Kaiser. He had been in pain for almost a year - then 3-4 sessions at Therapydia and he was fixed! His pain has never returned. Miracle workers I think.

Author: Sue Slagle

Posted: May 26, 2016

I can't say enough about the staff at Therapydia. Each one is extremely knowledgable and friendly, patient, and focused on getting you to your goals. Within a matter of a few days, at my most acute stage, I noticed improvement. Every additional layer they add peels back years of training that added up to injury.Yes, it's a lot of work, but as is anything worth having. And my health and physicality is worth every minute I spend foam rolling and stretching. And the improvements keep coming.I was so taken by the turnaround of my original running injury I came in for, that I continue to see them for a chronic carpal issue that has been plaguing me for years due to my occupation.I have literally been telling everyone about Jason, Emily, Sabrina, and Nicky. Love them!!!

Author: EMcG

Posted: May 23, 2016

After a handful of months trying to deal with an IT band injury on my own and not getting any healthier I decided physical therapy was the answer. At this point I was so frustrated and depressed about my lack of mobility and independence. I had gained weight, was out of shape and generally unhappy with being so immobile. Unfortunately, the type of insurance I have did not cover physical therapy with Therapydia but they were willing to work with me and make sure I at least got to see them once at a reasonable cost. I'm so glad I did- within one session I was not only given the tools to heal myself on my own, but was also treated by Therapydia's wonderful staff. Jason is excellent and very conscious of the limits on your body, but also pushing you through the pain so you can heal. I ended up seeing Jason and his staff about three times between October-December I believe and each time was very helpful. I'm not 100% back to my full range of motion and I may never be but I at least know WHAT caused my injury and WHAT tools I can use to take care of my body because of Therypedia. I cannot recommend enough.

Author: Julia Marchionna

Posted: May 02, 2016

I really loved my experience at Therapydia. The space is immaculate and roomy. The staff are courteous, adept, and informed. They make dealing with my insurance company a straightforward process. I am feeling better already. I would unquestionably recommend this place!

Author: Joni Whitworth

Posted: May 02, 2016

Providing real solutions. I love this place not only because of the breadth of knowledge that is available, but also because of the simple instructions on how to correct the source of the issues.

Author: Holden Ray

Posted: May 02, 2016

I love this place. The vibe is really pleasant, everyone is super-nice, and they have a great selection of tools and equipment to use with their patients.I came to Therapydia a few months ago after surgery on a broken wrist. My wrist was weak and painful. I had very little ability to grip or even pick things up with my fingers. The team at Therapydia were kind, patient... and insistent. Week after week I got better and stronger. Sabrina pushed me to my limits, and my limits got better, week after week. I am still working with them on range of motion issues, and trying to build up my strength some more, but my pain is long gone and I've already made immense progress.I really can't thank them enough for the way they have helped me.

Author: Stephanie Vardavas

Posted: May 02, 2016

I cannot say thank you enough to the amazing staff at Therapydia. Jay is the body whisperer! He determined the source of my pain within minutes and gave me some very simple stretches that have helped immensely. And his team was incredibly helpful with checking my insurance, setting up my appointment and answering my questions. Great experience all around; I will definitely be recommending this office to my friends.

Author: Courtney Laird

Posted: April 29, 2016

I chose Therapydia based upon reading positive reviews. I had a great intake appointment with Emily where she worked to determine what was causing the pain in my knee. Through my continued appointments with both Emily and Jay, my knee strength has improved along with a decrease in my pain, and they even referred me to a great place for personal training. I've already recommended Therapydia to others. I hope to not have to go back once I'm mended, but if I need another physical therapist, I won't hesitate to call upon Therapydia

Author: Liz D.

Posted: April 11, 2016

All of the staff are amazing. The entire experience far exceeded my expectations.

Author: Clint J.

Posted: March 17, 2016

I came to Therapydia at the suggestion of my CrossfFit coach for a long-standing shoulder injury. Having had several experiences with physical therapy before that hadn't been super stellar over the last 12 years or so, I was reluctant to start over again, but wanted to feel better and train harder than I was currently able to. I've been so pleasantly surprised and grateful for the outstanding service provided by Jason, Emily, Sabrina, and Nikki and Abby up front--their goal has been to get me back to training since my first visit, and I appreciate the time and care they have put into my visits with them. Not only am I feeling better and stronger than I have in years, but they've been effective at finding the root of the problems and are continuing to help me make progress weekly. I love that they've communicated that their goal is to help people "graduate" from their program, rather than having to wonder if I will be there forever grinding at the same issue. Super appreciate all of their help, and I've definitely recommended them to several friends!

Author: Dani Ouellette

Posted: March 02, 2016

Ive been getting treatment at therapydia portland for a little over a month. Jay has helped me improve my movement, set new PRs, but most importantly stay healthy as i start the competitive crossfit season.

Author: Allan Dunlap

Posted: February 23, 2016

Therapydia took me from a hobbled, unsteady bilateral knee replacement patient to a pain-free hiker and biker in about 4 months. I couldn't be happier.

Author: Michael Peterson

Posted: February 12, 2016

When I came in to Therapydia, I had tremendous back and elbow pain.I wanted to get back into the gym, but more than that, I just wanted to be pain-free (but suspected that was too much to ask for). Jay's understanding of anatomy and how the body works as a system is impressive.His ability to translate that into meaningful interventions that are staged, one step at a time, to deliver a huge result is amazing. I can't believe how far I've gone from "surviving" pain to thriving with increased mobility, balance, and strength. I'm back in the gym, and far beyond where I thought I could be. Huge thanks to Jay and Emily!

Author: Eliot

Posted: February 05, 2016

When I first came into Therapydia I could barely move but with the help of Sabrina I was able to get my mobility back. Her attention and ability to assess my injuries was amazing. The exercises she assigned me have made a massive difference in my daily life. I am so thankful to have found therapydia and to finally be out of pain!

Author: Siegel

Posted: January 22, 2016

Dr. Sabrina Seraj has been an amazing partner in my recovery from total joint replacement. She quickly recognizes the areas that need additional attention and shifts the work and instructions to balance the recovery. Dr. Sabrina Seraj prints instructions and follows up with an email. She quickly responds to my questions or concerns. During this process of recovery, I went to two other physical therapy offices that did not compare to Therapydia's Dr. Sabrina. I was so impressed that I advised my orthopedic surgeon, Dr. Donald Roberts and provided him with Therepydia's business cards. If you are in pain, planning or recovering from surgery, head to Dr. Sabrina Seraj for physical therapy relief.

Author: Lyndia

Posted: January 06, 2016

I've been going to Therapydia for a couple years, and have had exceptional care from Jason and Sabrina for lower back issues.

Author: David S.

Posted: December 04, 2015

I went to see Jay for a few issue's I've been having for over a year. Within one appointment I could feel a difference. I went to see him a few more times and with the exercises he gave me to do at home and in my gym I am able to keep myself from getting hurt again. Jay and Nikki are so friendly and easy to work with. The environment of therapydia is very inviting, clean and open. I would highly recommend them.

Author: Julie B.

Posted: December 04, 2015

Really quite amazed I found these guys and how effective they were. I went neat an entire year in constant pain with a diagnosis of "ruptured disc." The worst part was I felt helpless as I was told the multiple spine injections I'd been given may or may not numb it long enough for it to "heal itself." What became clear after just a few minutes with Jason was that the injury and the symptoms I was experiencing were separate issues and that physical therapy could help get rid of the symptoms. After only a few weeks of working with Therapydia I am pain free and training for the Portland marathon which a year ago I would have said was impossible.

Author: Kevin S.

Posted: December 04, 2015

I was referred to Therapydia by my orthopedic surgeon after getting surgery to repair a broken fibula.When I arrived at Therapydia, I was on crutches and I could barely put any weight on my injured foot and leg.Now, just a few weeks later, thanks to Jason, Nikki and Sabrina at Therapydia, I am walking. LIKE FOR REAL WALKING. Not just walking, but also lunging, squatting, rowing, and more.I still have a lot more work to do before I am completely "back to normal," and I am grateful that my Therapydia peeps will be on my recovery team, all the way through.If this review has not yet persuaded you to hire the folks at Therapydia, let it also be known that...1. They play awesome music. Not the "... and now it's time for your lobotomy" muzak that you so often find in clinical / healing settings.2. They have mad style. Jason owns Vans with flamingos on them. Nikki is always rockin' some stylish bling. And Sabrina has socks with pencils on them.3. They have a book of wise statements from Kanye West that you can read while you're warming up with a heat pack. (My favorite quote: "Believe in your flyness. Conquer your shyness.")4. The space is aesthetically pleasant, crisp and modern.5. It's right across the street from Starbucks because you know you want to get a S'mores Frappuccino afterwards. Don't lie.I could go on. Basically, this place is terrific and you should haul your injured, hurty body over there, get ready to put in some work, and get yo' life transformed. The end.

Author: Alexandria F.

Posted: December 04, 2015

After a bilateral total knee replacement, I expected my PT experience to be long and arduous but instead it has been challenging but very rewarding. Detailed questions about how to isolate muscle groups or deal with specific issues (pain, flexibility, etc.) were answered in as much detail as I could handle and specific exercises were suggested that helped a lot. All in all a great experience.

Author: Michael Peterson

Posted: November 26, 2015

Therapedia's staff is very attentitive and the environment is a postive place that fosters recovery.

Author: Ava Connolly

Posted: November 25, 2015

Thanks for helping Maisee! Jason you've done a fantastic job caring for her, dealing with our schedule since we are traveling from far away and giving her the correct tools to help her situation long term. She is dancing stronger than ever and we look forward to even more improvement! - Jen Anderson

Author: Maisee Anderson

Posted: October 14, 2015

Therapydia Portland rocks! The team is exceptional: skilled, knowledgeable, realistic and fun to work with. My therapist Jason Villareal is the real deal and made going to PT something I looked forward to. I am so happy with the progress I've made. I can't say enough good things about Jason, Sabrina, Nikki and Abbie. I consider them friends. THANK YOU THERAPYDIA!

Author: Laura Dellinger

Posted: July 16, 2015

I have been to two other "reputable" physical therapists for the same issues. I had multiple sessions with them with no results. Jason made me 90% better on our first session. His bed side manner is exceptional and I would recommend him to everyone I know.

Author: Tony Edgerton

Posted: May 27, 2015

Jason helped my husband and I tremendously! We got into a small car accident and were really struggling with stiffness. He also was able to work on us at the same time which saved us time and gas! Right after the first session we already started to feel better. I definitely recommend him to all who are suffering from any injury!

Author: Whitney Sifa

Posted: May 20, 2015

I received treatment from Jason over a period of three weeks. He was empathetic, and highly knowledgeable. He treated my injury and got me back into the box. I would recommend to anybody who needs treatment. Fantastic physical therapist.

Author: DS

Posted: March 21, 2015

I needed some physical therapy for a shoulder injury and was recommended to Jay by my PCP. It was a great recommendation because my 3 sessions with Jay were outstanding. He listened to what and where my pain was, educated me on what he was doing and why, and gave me exercises for me to perform on my own at home. His focus was getting me in top-shape again and active as quickly as possible. Jay did just that. If I ever have any issues again, I will certainly be back to visit Jay.

Author: AJ Blumenthal

Posted: February 21, 2015

I don't even know where to start with Jason Villareal and the many ways/obstacles he has helped me. I started doing an internship with Jason and his staff a few years ago. After the internship I ended up working for Jason as a PT tech. There are so many things I have learned from him, about physical therapy and about life in general. He is the most positive, outgoing, caring person I have met. Caring about his family, friends, staff, and patients, he has definitely made a positive impact on this community and will always continue to even though he has opened a new chapter in his life in Portland. Jason was always teaching me something new each day, whether it be quizzing me on why a patient is doing what he/she is doing (because he knows I want to become a therapist one day), always making me think, teaching me how to handle different situations/patients. The list goes on. There's so many good things to say about this guy, I could keep going. Jason has impacted my life and has given me motivation to want to become a PTA. I look up to Jason and has always been a good mentor.

Author: Nikki

Posted: November 10, 2014

Jay is hands down the best physical therapist out there! I had the privilege of working with Jay back in 2007 when I tore my ACL during my junior year of high school. When I arrived for my first day of therapy, I had explained to Jay that I had committed to play soccer at the University of Oregon and had exactly a year to get back into playing shape and report for preseason. He spent everyday for the next year helping my gain my strength back while pushing me to new limits with every exercise. Sure enough, I showed up for preseason and passed every fitness test thanks to Jays help. 7 years after surgery, 4 of those having played division 1 soccer, my knee still feels strong as ever! Jay gives 110% to every patient he works with and I can't thank him enough for his help. I can say in full confidence that Jay played a massive role in helping me achieve my goal of getting back in the soccer field. You rock!

Author: Taylor J

Posted: November 01, 2014

When I started going to physical therapy, I was 11 (I'm now 14). My original injury was a dislocated patella that eventually required surgery. I went to Jason before and after my surgery. He helped me walk after having to use crutches for months and months. Eventually he helped me get back to running(my favorite sport). He's helped me so much that I can't even put it into words. Jason has made such a big impact on my life. He's so inspirational, funny and easy to talk to. He's become a great friend. I will never forget Jason or what he has done for me.

Author: Clare Peters

Posted: November 01, 2014

I have severe hip dysplasia and have worked on and off with Jay since I was about 17. Jay really goes above and beyond for his patients. Not only is he incredibly knowledgeable and supportive, he makes even the hard exercises fun. With Jay you are in great hands!

Author: Jena Vuylsteke Williamson

Posted: October 27, 2014

I had the pleasure of working with Jason Villareal for two years. Within those two years I was able to witness Jason treat hundreds of patients, varying ages from 9 months old to 99 years old. Every patient was very satisfied with their outcome of therapy and loved his attitude. Jason is a man of integrity. His knowledge and experience with physical therapy is above and beyond. He always knows how to make his patients laugh! You are in good hands with Jason!

Author: Kameron Stevens

Posted: October 27, 2014

TherapydiaPortland guided me back to an almost normal life after orthopedic surgery with plates and screws in my arm. Josh is careful and competent, and I would be happy to have anyone I love in his care.

Author: Michele Francesconi

Posted: July 24, 2014

I was in a lot of pain. After the first treatment with Josh, I was 80% better. Josh was great, very hands-on. Now my back pain is gone!

Author: Benjamina Brown

Posted: July 06, 2014

I have never had to heal from a car wreck or partake in PT before. Thankfully, I found a great match for me and my recovery needs. The folks at Therapydia are very kind, knowledgeable, and helping me make a nice recovery.

Author: Maryann

Posted: July 01, 2014

I can't believe how much better my foot feels now! Just retraining my movements resulted in a full recovery. Awesome!

Author: Lael Easton

Posted: June 09, 2014

I came to Therapydia Portland with carpal tunnel issues and shoulder pain I had been dealing with for a few years. After a few sessions with Josh I have a better understanding of what is going on, less pain, and feel we are on a track towards fixing it.Josh and the staff at Therapydia have been accessible when I have questions or need to change an appointment.I also like the fact that Josh is an experienced Crossfitter and capable athlete. I feel it gives him a better understanding when working with folks who are also pushing their bodies hard.

Author: Anton Emery

Posted: March 27, 2014

I went to Josh because of a pain in my shoulder that I had for about three years. He listened to my description and asked specific questions related to the pain and range of movement, and he gave me exercises to do to get my shoulder working properly again and build up strength. He also worked directly on my shoulder to get it into the correct position. It started feeling better within a couple of weeks, and after the fifth visit it almost felt normal again (and I'm sure it will continue to improve as I continue using the exercises he gave me).

Author: Ralph Merwin

Posted: March 26, 2014

I am fortunate to have been referred to Therapydia. Josh's knowledge and techniques are astounding, yet approachable. For twenty years, I have had chronic knee pain and experienced the frustration of failed surgeries, shots, and shabby PT; giving up sports; and feeling trapped by my body--it sucks! In three visits, I have made gains in mobility and reduced the pain in my knees. All through doing exercises and adjustments with Josh, not sitting on a table flexing a Thera-Band and getting ultrasound. Josh knows the human body and is addressing the body mechanics, not just the joint, that cause my pain. Thanks to Josh I am learning fundamental movements that are unleashing my strength and flexibility while sharpening my body awareness. If you want a Physical Therapist that listens and sees the whole body as interconnected, Josh is the man. Thanks to Therapydia, my mind is now ready for a stronger body.

Author: Max Margolis

Posted: March 01, 2014

Josh was very flexible in our scheduling. He seemed very thorough in looking into what my issues were. I like the fact that I can easily email with any questions that I had and how I got a prompt response. I will definitely be using him in the future if I need to and also will gladly refer friends of mine. One last thing, I felt that the amount of money I paid was very fair. I let him know that I did not have insurance that would cover the visit and he charged me vary fairly.

Author: Parker

Posted: February 12, 2014

Very thorough assessment and individualized treatment plan that fit well with my abilities and goals.

Author: Marit

Posted: January 31, 2014

I appreciate having someone work with me that doesn't run for the hills when I metion the word "CrossFit". I really like the way the facility is setup, it feels very familiar and unintimidating.

Author: Nathan Beaudry

Posted: December 03, 2013

I have been battling a shoulder/neck injury for over 10 month now, and went from doctor to chiropractor to massage therapist. Nobody was able to help me with this issue, until I met Joshua. Ever since I started treatments with Joshua my shoulder has improved so much, that I am able now to workout the way before I got injured.

Author: Ines Rosenfield

Posted: October 23, 2013

It’s been a very positive experience and the discussions along with the exercises have been very helpful. I’m feeling a lot better because of your professional instruction. Thanks!

Author: Toni D

Posted: October 11, 2013