North Portland
North Portland
Physical Therapy in North Portland OR
Serving North Portland and Surrounding Areas
Whether you’re looking to recover from an injury, improve your athletic performance, or just make sure your mechanics are performing at the optimal level, we’re here to help you along your path to lifetime wellness.
- One-on-one, hands-on treatments designed around your unique body and goals
- Tailored exercise programs to improve movement and function
- Pinpoint to the root cause of your condition for lasting pain relief
Therapydia North Portland
4140 N. Williams Avenue
Portland, OR 97217
Phone: (971) 347-1774
Fax: (971) 279-7849
Mon – Thurs: 7:00am to 7:00pm
Friday: 7:00am to 5:00pm
Saturday & Sunday: Closed
Start Your Path To Wellness Today
Our Services
Physical Therapy
Our goal is to help our patients lead the lives they’ve always wanted, helping each individual reach their long-term wellness goals.
Manual Therapy
Manual therapy is one type of clinical hands-on physical therapy technique. This technique uses skilled and sophisticated hands-on movements to treat soft tissues and joint structures.
Baseline Screens
By tracking changes over time, we can pinpoint injuries before they happen and areas to improve for performance vitality.
Sports Rehab & Performance Training
Our physical therapists are athletes just like you – we work together to create individualized programs based upon your goals and needs.
Pre & Post-Partum Physical Therapy
Pregnancy is a time of wellness accompanied by tremendous musculoskeletal, physiological and emotional change.
Run Assessment
Therapydia’s Run Analysis is a systematized method used to locate areas of weakness and determine whether your current running movement patterns are putting you at risk of injury.
Vertigo
What’s the difference between dizziness and vertigo? Dizziness is a very broad term that can encompass lightheadedness, unsteadiness or a fainting sensation. Vertigo is actually a specific type of dizziness that is described as the sensation that one’s surroundings are moving or spinning around them.
TMJ & TMD Physical Therapy
The temporomandibular joint, which connects the jaw to the side of the head, is one of the most used joints in the body.
Post Concussion
From professional football to pee wee hockey, there is probably no other health concern in athletics that has exploded on a national level like concussions. The American Journal of Sports Medicine says up to 300,000 high school athletes will experience a concussion this year.
North Portland Physical Therapy Team
Our Testimonials and Reviews
As proof that we are delivering the highest quality services, we have scored an average of 4.9 out of 5 across 490 patient satisfaction surveys. You're only as good as your latest testimonial!
Here are the most recent Testimonials from North Portland
Jonathan Cameron
When I was first seen by Danica, I was in constant pain in my legs and knees. She listened intently as I explained the pain level, activities, what I had done to rectify myself, and goals. She diagnosed me quickly and started a rehab and exercise program, both during sessions and on my own. I saw steady and consistent improvement to finally no more pain. Danica is amazing and great to work with. She always provided feedback and advice and positive reinforcement. I would recommend her to anyone, 100% absolutely recommend her.
March, 06 2024
Alex Y.
I had a wonderful experience with Ryan over a 7 month period. He was consistently and thoroughly attentive to my care and any concerns I had throughout my recovery. There were also a few bumps in the road that were caused by myself personally which set me back, but he was always patient and quick to identify the new problem and how to navigate it. Thank you Ryan, Jared, and Therapydia for helping me along my road to recovery.
February, 28 2024
Kimberly Allen
Jennifer was patient but strong and pushed me in all the right ways to work on my strength. My flexibility and balance improved greatly. My pain levels are majorly improved and my quality of life is so much better. Who knew a few months could make such a huge difference. Happy human. Highly recommend 10/10!
February, 08 2024
Doug Herboth
I came with a variety of physical and mental injuries that needed attention. Ryan was very encouraging and moved me to a point of strength to increase muscle and balance. His encouragement showed me I can run. The video of my run indicated that running will increase the arthritic damage at this time. The exercises will be an asset to my ability to recreate on the river banks till I'm 90.
December, 19 2023
Pam Knowles
I originally came to Sabrina with shoulder issues about 5 years ago. She was terrific in helping me regain motion in my arm and shoulder. I have returned with knee and leg problems and we are working through those. Sabrina not only helps with her knowledge of the body but also provides advice on how to manage the aches and pains of aging. Thank you Sabrina.
December, 05 2023
Meg Villa
Sabrina has been a bit harder on me than recent, prior PT's but I feel very confident we're making good progress and that some semblance of a normal I haven't felt in years is totally attainable! I've been to two Therapydia locations and have loved both of them. Cannot recommend enough!
November, 29 2023
Aundra
Sabrina and Jen were wonderful! There was honest and open communication about how recovery was going and clear instruction for my exercises. I never felt uncomfortable and I'm glad to have so many exercises I can use to stay strong and protect my body. I would absolutely come back in the event of another injury.
November, 22 2023