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Queen Anne

Queen Anne

Physical Therapy in Seattle

Serving Queen Anne and Surrounding Areas

Whether you’re looking to recover from an injury, improve your athletic performance, or prevent future injuries, our physical therapists in Seattle are here to help you discover your path to lifetime wellness.

Here’s what you can expect at our Seattle physical therapy clinic:

  • One-on-one treatments tailored for your unique body and personal goals
  • Customized home exercise programs to improve movement and function
  • Hands-on care that pinpoints the root cause of your pain for lasting relief
For the best physical therapy in Seattle, contact us today!

Therapydia Queen Anne

508 1st Ave N
Seattle, WA 98109

Phone: (206) 895-7535
Fax: (206) 895-4607

Email: Hello@TherapydiaQueenAnne.com

Mon – Thurs: 7:00am to 7:00pm
Friday: 9:00am to 4:00pm
Saturday & Sunday: Closed

Start Your Path To Wellness Today

Our Services

Physical Therapy

Physical Therapy

Our goal is to help our patients lead the lives they’ve always wanted, helping each individual reach their long-term wellness goals.

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Manual Therapy

Manual Therapy

Manual therapy is one type of clinical hands-on physical therapy technique. This technique uses skilled and sophisticated hands-on movements to treat soft tissues and joint structures.

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Baseline Screens

Baseline Screens

By tracking changes over time, we can pinpoint injuries before they happen and areas to improve for performance vitality.

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Sports Rehab & Performance Training

Sports Rehab & Performance Training

Our physical therapists are athletes just like you – we work together to create individualized programs based upon your goals and needs.

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Pediatric Physical Therapy

Pediatric Physical Therapy

Welcome to our physical therapy topic of pediatric pelvic health. While pelvic health concerns are often associated with adults, it is crucial not to overlook the unique needs of children.

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Pediatric Torticollis

Pediatric Torticollis

Pediatric torticollis is a condition that affects infants and young children, causing a tilt or rotation of the head.

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Bike Fitting

Bike Fitting

As physical therapists and certified bike fit professionals, we can help you improve your cycling mechanics and enjoy a more comfortable ride.

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Run Assessment

Run Assessment

Therapydia’s Run Analysis is a systematized method used to locate areas of weakness and determine whether your current running movement patterns are putting you at risk of injury.

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Vertigo

Vertigo

What’s the difference between dizziness and vertigo? Dizziness is a very broad term that can encompass lightheadedness, unsteadiness or a fainting sensation. Vertigo is actually a specific type of dizziness that is described as the sensation that one’s surroundings are moving or spinning around them.

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TMJ & TMD Physical Therapy

TMJ & TMD Physical Therapy

The temporomandibular joint, which connects the jaw to the side of the head, is one of the most used joints in the body.

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Post Concussion

Post Concussion

From professional football to pee wee hockey, there is probably no other health concern in athletics that has exploded on a national level like concussions. The American Journal of Sports Medicine says up to 300,000 high school athletes will experience a concussion this year.

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Blood Flow Restriction Therapy

Blood Flow Restriction Therapy

Blood Flow Restriction (BFR) Therapy is a limited occlusion of arterial and venous blood flow by applying a tourniquet to the upper or lower extremity (arm or leg). In other words, it decreases blood flow to working muscles in order to promote growth of muscle cells and prevent muscle atrophy or wasting.

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Our Queen Anne Physical Therapy Team

Our Testimonials and Reviews

As proof that we are delivering the highest quality services, we have scored an average of 4.9 out of 5 across 22,253 patient satisfaction surveys. You're only as good as your latest testimonial!

Here are the most recent Testimonials from Queen Anne

Jessica recently moved to Seattle from Boston, MA and is excited to join the Therapydia team. Her treatment experience includes orthopedics, sports medicine, pediatrics, and vestibular therapy. Jessica received her Doctorate in Physical Therapy from Northeastern University in Boston, MA in 2016. She has completed the Pediatric Physical Therapy Residency at Boston Children’s Hospital and is in the process of completing a Comprehensive Vestibular Rehabilitation certification. Jessica believes in empowering and inspiring patients to take control of their health through education, movement, and exercise. She enjoys treating patients of all ages and levels while utilizing soft tissue techniques, neuromuscular re-education, balance training as well as therapeutic exercise. In her free time, Jessica enjoys yoga, dancing, kayaking, and hiking with her dog!


Lisa Cook, PT, DPT | Physical Therapist

A Northwest local, Lisa grew up in Olympia, WA. Despite playing many sports growing up, Lisa had her first experience with PT when she took a sports medicine class from a physical therapist in high school. She received a BA in Anthropology from University of Washington in Seattle, and received her Doctorate of Physical Therapy from University of Puget Sound in Tacoma, WA. 

Lisa believes that it is important to take a holistic approach to treatment and utilizes manual therapy, therapeutic exercise, patient preference, education, and activity modification to help her patients return to optimal performance levels. Lisa has extensive experience working with skiers, runners, and weekend warriors, and treating conditions such as shoulder, hip, knee, and back pain, sports injuries, and pre- and post-operative rehab. Lisa is a board certified Orthopedic Clinical Specialist and has started the Mulligan Technique courses. 

Outside of the clinic, Lisa enjoys skiing, running, hiking, doing yoga, playing with her dog, and spending time with friends and family.

Liz Ward 
Office Manager

I am from the east coast and moved to Seattle having never visited! I survived my first year here and am just getting started. I’ve made some great friends, gotten a dog, and love exploring the city when I can. I love being active and am super clumsy and accident prone, and always seem to find myself in physical therapy which drew me to Therapydia. 

Hanna Prange, DPT, OCS, AAOMPT
Clinic Director

Hanna graduated with a Doctor of Physical Therapy from the University of Washington in 2014 then went on to complete a postgraduate residency and fellowship in manual therapy through the Ola Grimsby Institute. Hanna is a recognized Fellow of the American Academy of Orthopedic Manual Therapy and has also earned her Orthopedic Clinical Specialist (OCS) which is recognized as one of the highest standards of orthopedic care in the American Physical Therapy Association. She is currently interested in improving efficiency when returning to activity and to sport (ultimate frisbee, lacrosse and running sports) after ACL, hip and shoulder reconstruction and repair surgeries for both youth and adult populations.

Prior to pursuing physical therapy, she earned a BA in Psychology at the College of Idaho where she played varsity basketball and club lacrosse. Hanna works to build a clinic-community based on having fun while helping her patients improve their own health through better movement, strength building and patient advocacy. Hanna likes to stay active by running in the neighborhood, cruising on the local mountains by mountain bike, snowboard or XC ski and playing Ultimate Frisbee in the fall and spring. And, in her spare time, she likes to enjoy Seattle’s rainy season by relaxing with friends over board games and exploring Seattle’s ever-growing baked goods and coffee shops.

Jessica Jones

Physical Therapist

Jessica recently moved to Seattle from Boston, MA and is excited to join the Therapydia team. Her treatment experience includes orthopedics, sports medicine, pediatrics, and vestibular therapy. Jessica received her Doctorate in Physical Therapy from Northeastern University in Boston, MA in 2016. She has completed the Pediatric Physical Therapy Residency at Boston Children’s Hospital and is in the process of completing a Comprehensive Vestibular Rehabilitation certification. Jessica believes in empowering and inspiring patients to take control of their health through education, movement, and exercise. She enjoys treating patients of all ages and levels while utilizing soft tissue techniques, neuromuscular re-education, balance training as well as therapeutic exercise. In her free time, Jessica enjoys yoga, dancing, kayaking, and hiking with her dog!

 

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