Knee Osteoarthritis Osteoarthritis of the knee is a common condition that affects more than 14 million Americans. Continue reading
Exercises to Relieve Plantar Fasciitis Exercises To Help Relieve Plantar Fasciitis Do you experience a stabbing pain in your heel that occurs... Continue reading
Running Gait Analysis: How You Can Improve Your Running Performance If you are a runner, regardless of whether you run on a treadmill, track, or trail, you most likely... Continue reading
Do You Have Signs of Early Hip Arthritis? Locking, grinding, limping, pain, discomfort when walking up the stairs, and being unable to stand... Continue reading
8 Surprising Effects Stress Can Have on Your Body Between work, family, and a slew of other responsibilities, stress is a common part of the average... Continue reading
The 3 Best Ways Physical Therapy Can Help Your Arthritis Millions of people across the country struggle with the pain and discomfort from arthritis. While... Continue reading
Overcoming Pain In The Elbow As An Athlete: Treatment & Prevention If you are an athlete that performs repeated throwing motions during games and practices or overuses... Continue reading
The Health Benefits of Cycling Are you thinking about taking up cycling, but are not sure if it’s good for you? Cycling has... Continue reading
How Physical Therapy Helps Your Child Recover After Injury When your child sustains an injury as the result of an accident or sport, recovery can be difficult,... Continue reading
Telltale Signs That You Should Find a New Physical Therapist Whether you’re looking to recover from a recent injury or simply want to take substantial strides... Continue reading
The Impact of Marathon Training on Your Body By Kate LaPak, PT, DPT | Therapydia Kona Running a marathon is not something many people consider... Continue reading
Experiencing Low Back Pain? It Might Not Be Your Back That’s Causing The Issue… Are you experiencing pain in your lower back? It might not be your back that’s causing the issue… Your... Continue reading
Arthritis: The Misunderstood Diagnosis By Kelley Lindstrom, DPT | Therapydia Beaverton Arthritis is a diagnosis that almost everyone... Continue reading
3 Exercises For Low Back Pain By Margaret Pittman Therapydia DC Research shows that low back pain affects approximately 80%... Continue reading
What To Expect in Your First Physical Therapy Evaluation Setting up your first physical therapy appointment is a large step. These services can improve your... Continue reading
4 Tips For An Ergonomic Desk Setup For Working From Home Working from home may seem like a dream to some, and a more daunting task to others, either way, I... Continue reading
Shoulder Impingement Recovery Shoulder impingement is one of the most common types of shoulder pain that we see in our clinics.... Continue reading
5 Exercises for Frozen Shoulder While frozen shoulder is common, it presents differently for every individual who suffers from symptoms. Frozen... Continue reading