If you are a runner, regardless of whether you run on a treadmill, track, or trail, you most likely...

Are you thinking about taking up cycling, but are not sure if it’s good for you? Cycling has...

By Kate LaPak, PT, DPT | Therapydia Kona   Running a marathon is not something many people consider...

By Kelley Lindstrom, DPT | Therapydia Beaverton   Arthritis is a diagnosis that almost everyone...