Knee Osteoarthritis
Osteoarthritis of the knee is a common condition that affects more than 14 million Americans.
The 3 Best Ways Physical Therapy Can Help Your Arthritis
Millions of people across the country struggle with the pain and discomfort from arthritis. While...
How Physical Therapy Helps Your Child Recover After Injury
When your child sustains an injury as the result of an accident or sport, recovery can be difficult,...
Telltale Signs That You Should Find a New Physical Therapist
Whether you’re looking to recover from a recent injury or simply want to take substantial strides...
Experiencing Low Back Pain? It Might Not Be Your Back That’s Causing The Issue…
Are you experiencing pain in your lower back? It might not be your back that’s causing the issue…
Your...
What To Expect in Your First Physical Therapy Evaluation
Setting up your first physical therapy appointment is a large step. These services can improve your...
4 Tips For An Ergonomic Desk Setup For Working From Home
Working from home may seem like a dream to some, and a more daunting task to others, either way, I...
Shoulder Impingement Recovery
Shoulder impingement is one of the most common types of shoulder pain that we see in our clinics....
How Physical Therapy Can Help Your Gameday Performance
Whether you’re a professional in your sport of choice or treat it as a hobby, gamedays are undoubtedly...
Ergonomics at the Office: What to Look Out For
As the working world slowly returns to the office, many jobs require workers to engage in sedentary...
5 Posture Exercises For Preventing Desk Injuries
Sitting is the new smoking! You may have heard this phrase being thrown around in the media these...
The Impact of Everyday Activities on The Body
By: Monica Mai PT, DPT | Therapydia Beaverton
Do you remember your parents or teachers telling...
3 Back Pain Conditions That Affect Women More Than Men
Chronic back pain is an all-too-common condition that many people suffer through. Given how common...
Key Questions To Ask a Physical Therapist Before Treatment
Before beginning physical therapy in earnest, you may feel apprehensive about the process or nervous...
Female Athlete Triad FAQs
The female athlete triad is a condition seen across all ages and sports in active females. It can...
Taking Care of Yourself After Birth
As a new mom, you have gone through many changes over the last nine months of your pregnancy and giving...
Pregnancy & An Introduction to Exercise Considerations
With education, training, and life experiences I have learned that pregnancy is a period in a woman’s...
Stop Peeing Yourself, Start Addressing Your Urinary Incontinence
By Rebecca Roberts, PT, DPT
Urinary incontinence is a hot topic in the fitness community. In the past...
