Knee Osteoarthritis Osteoarthritis of the knee is a common condition that affects more than 14 million Americans. Continue reading
The 3 Best Ways Physical Therapy Can Help Your Arthritis Millions of people across the country struggle with the pain and discomfort from arthritis. While... Continue reading
How Physical Therapy Helps Your Child Recover After Injury When your child sustains an injury as the result of an accident or sport, recovery can be difficult,... Continue reading
Telltale Signs That You Should Find a New Physical Therapist Whether you’re looking to recover from a recent injury or simply want to take substantial strides... Continue reading
Experiencing Low Back Pain? It Might Not Be Your Back That’s Causing The Issue… Are you experiencing pain in your lower back? It might not be your back that’s causing the issue… Your... Continue reading
What To Expect in Your First Physical Therapy Evaluation Setting up your first physical therapy appointment is a large step. These services can improve your... Continue reading
4 Tips For An Ergonomic Desk Setup For Working From Home Working from home may seem like a dream to some, and a more daunting task to others, either way, I... Continue reading
Shoulder Impingement Recovery Shoulder impingement is one of the most common types of shoulder pain that we see in our clinics.... Continue reading
How Physical Therapy Can Help Your Gameday Performance Whether you’re a professional in your sport of choice or treat it as a hobby, gamedays are undoubtedly... Continue reading
Ergonomics at the Office: What to Look Out For As the working world slowly returns to the office, many jobs require workers to engage in sedentary... Continue reading
5 Posture Exercises For Preventing Desk Injuries Sitting is the new smoking! You may have heard this phrase being thrown around in the media these... Continue reading
The Impact of Everyday Activities on The Body By: Monica Mai PT, DPT | Therapydia Beaverton Do you remember your parents or teachers telling... Continue reading
3 Back Pain Conditions That Affect Women More Than Men Chronic back pain is an all-too-common condition that many people suffer through. Given how common... Continue reading
Key Questions To Ask a Physical Therapist Before Treatment Before beginning physical therapy in earnest, you may feel apprehensive about the process or nervous... Continue reading
Female Athlete Triad FAQs The female athlete triad is a condition seen across all ages and sports in active females. It can... Continue reading
Taking Care of Yourself After Birth As a new mom, you have gone through many changes over the last nine months of your pregnancy and giving... Continue reading
Pregnancy & An Introduction to Exercise Considerations With education, training, and life experiences I have learned that pregnancy is a period in a woman’s... Continue reading
Stop Peeing Yourself, Start Addressing Your Urinary Incontinence By Rebecca Roberts, PT, DPT Urinary incontinence is a hot topic in the fitness community. In the past... Continue reading