Postural corrective exercises, your PT can advise on these exercises
Manual therapy techniques to cervical spine and/or thoracic spine
Traction to the neck
Specific corrective exercise to address neck dysfunction and weakness
Sustained or repeated movements into positions that reduce symptoms
Medication and other modalities such as ice or heat may be necessary to calm symptoms enough to participate in corrective exercises.
Every individual and every neck pain is very unique. The treatment suggestions listed above include several options to try and see how they may improve your situation.
In addition, a thorough evaluation by a physical therapist can help identify specific features about your condition and how to best manage them.
Understanding as much as possible about your current condition is a very important aspect of the recovery process and will empower you to take the necessary steps to get back to your normal activities with as little discomfort as possible.
Same-day or next-day appointments are available for new patients.
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