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Connect, Play, Nourish, Move, and Discover.

Whether your goal is to reduce stress, manage pain, improve your fitness, or move better, this is an exciting opportunity for you to learn more about your musculoskeletal health.

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Get Started with PTanywhere

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Here’s How It Works

Step 1: Baseline Screen

A 30-45 minute Baseline Screen is conducted virtually or in-clinic and provides an overall score based on 10 simple tests.

Step 2: Measure Up

You’ll receive a standardized score (0-100) that allows you to compare yourself nationally. Together, we can monitor your progress and performance over time.

Step 3: Receive a Free Personalized Exercise Plan

A physical therapist will use your scores to create a customized exercise plan tailored to you and your specific goals.

Watch Video To Learn More

Move Better with Physical Therapy

Same-day or next-day appointments are available for new patients.

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Jessica Jones

Physical Therapist

Jessica recently moved to Seattle from Boston, MA and is excited to join the Therapydia team. Her treatment experience includes orthopedics, sports medicine, pediatrics, and vestibular therapy. Jessica received her Doctorate in Physical Therapy from Northeastern University in Boston, MA in 2016. She has completed the Pediatric Physical Therapy Residency at Boston Children’s Hospital and is in the process of completing a Comprehensive Vestibular Rehabilitation certification. Jessica believes in empowering and inspiring patients to take control of their health through education, movement, and exercise. She enjoys treating patients of all ages and levels while utilizing soft tissue techniques, neuromuscular re-education, balance training as well as therapeutic exercise. In her free time, Jessica enjoys yoga, dancing, kayaking, and hiking with her dog!