Whether your goal is to reduce stress, manage pain, improve your fitness, or move better, this is an exciting opportunity for you to learn more about your musculoskeletal health.
A 30-45 minute Baseline Screen is conducted virtually or in-clinic and provides an overall score based on 10 simple tests.
Step 2: Measure Up
You’ll receive a standardized score (0-100) that allows you to compare yourself nationally. Together, we can monitor your progress and performance over time.
Step 3: Receive a Free Personalized Exercise Plan
A physical therapist will use your scores to create a customized exercise plan tailored to you and your specific goals.