Overhead Athlete Event

Ready to improve muscular strength, power, and endurance as an overhead athlete?

During this informational class, we’ll help you increase range of motion, prevent future injuries, and reduce inflammation so you can play your best this season.

For parents and athletes to attend.

With a focus on:

  • Common injuries as an overhead athlete and how to avoid them
  • Exercises to strengthen and increase shoulder stability
  • Importance of rest and cross training
  • And more!

Register Here

Join us on March 30th from 6-7 p.m.
Free to all attendees.

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Therapydia Tanasbourne
9282 NE Windsor St
Hillsboro, OR 97006

Start your path to wellness

Same & next day appointments available